13.2 km | 01:20:51 | 06:08/km日期: 2019-01-07 22:16 - 總爬升: 147 m - 地點: 桃園市蘆竹區海湖 - 天氣: 多雲涼爽 - 卡路里: 828 Cal - 總步數: 14434 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'11" / 06'17" / 06'26" / 06'17" / 06'07" / 06'12" / 05'46" / 06'19" / 06'02" / 05'52" / 06'37" / 05'55" / 05'48" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'26") | 1002 / 1002 | 174 / 92 |
| 2 | | 06'16" (+00'32") | 1002 / 2004 | 177 / 89 |
| 3 | | 06'24" (+00'40") | 1004 / 3008 | 173 / 89 |
| 4 | | 06'17" (+00'33") | 1007 / 4016 | 174 / 90 |
| 5 | | 06'07" (+00'23") | 1000 / 5016 | 179 / 90 |
| 6 | | 06'12" (+00'28") | 1002 / 6019 | 178 / 90 |
| 7 | | 05'44" | 1003 / 7022 | 180 / 96 |
| 8 | | 06'22" (+00'38") | 1005 / 8028 | 180 / 86 |
| 9 | | 05'57" (+00'13") | 1004 / 9033 | 180 / 93 |
| 10 | | 05'49" (+00'05") | 1006 / 10039 | 181 / 94 |
| 11 | | 06'37" (+00'53") | 1002 / 11041 | 178 / 84 |
| 12 | | 05'53" (+00'09") | 1001 / 12042 | 181 / 93 |
| 13 | | 05'47" (+00'03") | 1002 / 13045 | 181 / 95 |
| 14 | | 05'44" | 153 / 13198 | 181 / 96 |
1月累積里程 :
322.01 km 
361 BRAVE Y703-9309(2) 累積 :
24869.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'26" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'07" | 00:31'18" |
| 6 | 06'12" | 00:37'30" |
| 7 | 05'46" | 00:43'16" |
| 8 | 06'19" | 00:49'35" |
| 9 | 06'02" | 00:55'37" |
| 10 | 05'52" | 01:01'29" |
| 11 | 06'37" | 01:08'06" |
| 12 | 05'55" | 01:14'01" |
| 13 | 05'48" | 01:19'49" |
| 13.2 | 06'43" | 01:20'51" |
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