恭喜完成了初馬 全馬 | 06:11:13 | 08:47/km | 第1馬官方成績 |
日期 | 2019-01-13 |
成績 | 06:11:13 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'37" | 01:12'49" |
| 00:37'12" (+01'35") |
| 00:39'19" (+03'42") | 01:26'42" (+13'53") |
| 00:47'23" (+11'46") |
| 00:51'23" (+15'46") | 01:44'28" (+31'39") |
| 00:53'05" (+17'28") |
| 00:52'19" (+16'42") | 00:00'00" |
|
日期: 2019-01-13 06:25 - 總爬升: 858 m - 卡路里: 1763 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(2)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 991 / 991 |
2 | | 07'29" (+01'47") | 1003 / 1995 |
3 | | 07'15" (+01'33") | 1012 / 3008 |
4 | | 08'07" (+02'25") | 994 / 4002 |
5 | | 06'56" (+01'14") | 1007 / 5010 |
6 | | 09'18" (+03'36") | 1008 / 6018 |
7 | | 08'08" (+02'26") | 991 / 7010 |
8 | | 06'22" (+00'40") | 1009 / 8019 |
9 | | 07'04" (+01'22") | 1001 / 9020 |
10 | | 06'14" (+00'32") | 1009 / 10030 |
11 | | 07'32" (+01'50") | 1004 / 11035 |
12 | | 08'45" (+03'03") | 1005 / 12040 |
13 | | 08'45" (+03'03") | 991 / 13031 |
14 | | 06'31" (+00'49") | 1013 / 14045 |
15 | | 07'47" (+02'05") | 996 / 15041 |
16 | | 07'11" (+01'29") | 1003 / 16044 |
17 | | 14'06" (+08'24") | 1005 / 17049 |
18 | | 08'09" (+02'27") | 1003 / 18053 |
19 | | 08'56" (+03'14") | 1009 / 19062 |
20 | | 08'58" (+03'16") | 1000 / 20062 |
21 | | 11'27" (+05'45") | 1003 / 21066 |
22 | | 10'30" (+04'48") | 1012 / 22078 |
23 | | 08'20" (+02'38") | 997 / 23076 |
24 | | 10'25" (+04'43") | 1023 / 24099 |
25 | | 10'59" (+05'17") | 1010 / 25109 |
26 | | 13'48" (+08'06") | 1001 / 26111 |
27 | | 11'21" (+05'39") | 991 / 27102 |
28 | | 11'34" (+05'52") | 1011 / 28114 |
29 | | 09'01" (+03'19") | 991 / 29105 |
30 | | 06'40" (+00'58") | 1003 / 30108 |
31 | | 11'57" (+06'15") | 1004 / 31113 |
32 | | 09'18" (+03'36") | 1016 / 32129 |
33 | | 07'26" (+01'44") | 1007 / 33137 |
34 | | 12'59" (+07'17") | 997 / 34134 |
35 | | 11'31" (+05'49") | 998 / 35132 |
36 | | 15'50" (+10'08") | 999 / 36131 |
37 | | 07'48" (+02'06") | 1008 / 37140 |
38 | | 07'36" (+01'54") | 1001 / 38141 |
39 | | 02:09'29" (+03'47") | 158 / 38300 |
賽前宣言: 第一場全馬,特別挑戰有難度的,如果能順利完賽,以後市區的全馬就輕而易舉了👍已有近五十場的半馬是必須往全馬前進了~加油💪
賽後評分: 順利完賽
給 4 星 1月累積里程 : 73.14 km
Android - HMD Global Nokia 3.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'33" | 00:13'18" |
3 | 07'14" | 00:20'32" |
4 | 08'05" | 00:28'37" |
5 | 07'00" | 00:35'37" |
6 | 09'14" | 00:44'51" |
7 | 08'13" | 00:53'04" |
8 | 06'20" | 00:59'24" |
9 | 07'04" | 01:06'28" |
10 | 06'21" | 01:12'49" |
11 | 07'17" | 01:20'06" |
12 | 08'56" | 01:29'02" |
13 | 08'33" | 01:37'35" |
14 | 06'48" | 01:44'23" |
15 | 07'45" | 01:52'08" |
16 | 07'11" | 01:59'19" |
17 | 14'05" | 02:13'24" |
18 | 08'08" | 02:21'32" |
19 | 08'50" | 02:30'22" |
20 | 09'09" | 02:39'31" |
21 | 11'13" | 02:50'44" |
22 | 10'25" | 03:01'09" |
23 | 08'13" | 03:09'22" |
24 | 10'57" | 03:20'19" |
25 | 10'35" | 03:30'54" |
26 | 14'12" | 03:45'06" |
27 | 11'04" | 03:56'10" |
28 | 10'26" | 04:06'36" |
29 | 10'44" | 04:17'20" |
30 | 06'39" | 04:23'59" |
31 | 11'13" | 04:35'12" |
32 | 09'59" | 04:45'11" |
33 | 07'47" | 04:52'58" |
34 | 12'10" | 05:05'08" |
35 | 11'10" | 05:16'18" |
36 | 16'09" | 05:32'27" |
37 | 08'14" | 05:40'41" |
38 | 07'52" | 05:48'33" |
38.2 | 133'32" | 06:09'55" |