16.1 km | 01:19:19 | 04:55/km日期: 2019-01-13 17:05 - 平均心率: 140 - 卡路里: 1203 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 05'24" / 05'28" / 05'09" / 04'41" / 04'51" / 04'56" / 04'54" / 04'52" / 04'51" / 04'50" / 04'44" / 04'46" / 04'50" / 04'48" / 04'48" / 04'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'47") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'50" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" (+00'15") | 1000 / 6000 |
| 7 | | 04'53" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'11") | 1000 / 8000 |
| 9 | | 04'50" (+00'09") | 1000 / 9000 |
| 10 | | 04'50" (+00'09") | 1000 / 10000 |
| 11 | | 04'44" (+00'03") | 1000 / 11000 |
| 12 | | 04'45" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" (+00'08") | 1000 / 13000 |
| 14 | | 04'48" (+00'07") | 1000 / 14000 |
| 15 | | 04'47" (+00'06") | 1000 / 15000 |
| 16 | | 04'45" (+00'04") | 1000 / 16000 |
| 17 | | 05'52" (+01'11") | 119 / 16119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 460.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'09" | 00:16'01" |
| 4 | 04'41" | 00:20'42" |
| 5 | 04'51" | 00:25'33" |
| 6 | 04'56" | 00:30'29" |
| 7 | 04'54" | 00:35'23" |
| 8 | 04'52" | 00:40'15" |
| 9 | 04'51" | 00:45'06" |
| 10 | 04'50" | 00:49'56" |
| 11 | 04'44" | 00:54'40" |
| 12 | 04'46" | 00:59'26" |
| 13 | 04'50" | 01:04'16" |
| 14 | 04'48" | 01:09'04" |
| 15 | 04'48" | 01:13'52" |
| 16 | 04'46" | 01:18'38" |
| 16.1 | 05'50" | 01:19'20" |
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