18.0 km | 01:39:33 | 05:31/km日期: 2019-01-14 16:52 - 卡路里: 972 Cal - 總步數: 16680 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(47)
Pace: 05'17" / 05'18" / 05'20" / 05'26" / 05'24" / 05'24" / 05'26" / 05'33" / 05'24" / 05'30" / 05'35" / 05'41" / 05'40" / 05'35" / 05'45" / 05'39" / 05'42" / 05'44" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1000 / 1000 | 166 / 113 |
| 2 | | 05'17" (+00'01") | 1003 / 2003 | 166 / 113 |
| 3 | | 05'20" (+00'04") | 1008 / 3011 | 166 / 112 |
| 4 | | 05'21" (+00'05") | 1004 / 4016 | 167 / 111 |
| 5 | | 05'23" (+00'07") | 1001 / 5017 | 167 / 111 |
| 6 | | 05'23" (+00'07") | 1001 / 6019 | 167 / 110 |
| 7 | | 05'26" (+00'10") | 1007 / 7026 | 168 / 108 |
| 8 | | 05'31" (+00'15") | 1003 / 8029 | 167 / 107 |
| 9 | | 05'23" (+00'07") | 1002 / 9031 | 170 / 108 |
| 10 | | 05'28" (+00'12") | 1005 / 10036 | 167 / 109 |
| 11 | | 05'35" (+00'19") | 1000 / 11037 | 166 / 107 |
| 12 | | 05'38" (+00'22") | 1004 / 12041 | 166 / 106 |
| 13 | | 05'38" (+00'22") | 1005 / 13047 | 167 / 105 |
| 14 | | 05'35" (+00'19") | 1007 / 14055 | 168 / 105 |
| 15 | | 05'40" (+00'24") | 1003 / 15058 | 169 / 103 |
| 16 | | 05'40" (+00'24") | 1005 / 16063 | 167 / 105 |
| 17 | | 05'40" (+00'24") | 1003 / 17067 | 167 / 105 |
| 18 | | 05'42" (+00'26") | 1004 / 18071 | 166 / 105 |
1月累積里程 :
72.19 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'20" | 00:15'55" |
| 4 | 05'26" | 00:21'21" |
| 5 | 05'24" | 00:26'45" |
| 6 | 05'24" | 00:32'09" |
| 7 | 05'26" | 00:37'35" |
| 8 | 05'33" | 00:43'08" |
| 9 | 05'24" | 00:48'32" |
| 10 | 05'30" | 00:54'02" |
| 11 | 05'35" | 00:59'37" |
| 12 | 05'41" | 01:05'18" |
| 13 | 05'40" | 01:10'58" |
| 14 | 05'35" | 01:16'33" |
| 15 | 05'45" | 01:22'18" |
| 16 | 05'39" | 01:27'57" |
| 17 | 05'42" | 01:33'39" |
| 18 | 05'44" | 01:39'23" |
| 18.0 | 12'49" | 01:39'33" |
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