|  恭喜完成了第 50 馬 100.0 km | 12:51:22 | 07:42/km | 第50馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 12:51:22 | | 總名次 | 183 / 860 | | 分組名次 | - / - | | 平均速度 | 07:42/km |
Yu-Wei Yeh  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'33" (+03'53") | 01:10'03" (+12'34") | | 00:38'30" (+10'50") | | 00:44'23" (+16'43") | 01:31'33" (+34'04") | | 00:47'10" (+19'30") | | 00:27'40" | 00:57'29" | | 00:29'49" (+02'09") | | 00:43'23" (+15'43") | 01:31'43" (+34'14") | | 00:48'20" (+20'40") | | 00:39'08" (+11'28") | 01:19'38" (+22'09") | | 00:40'30" (+12'50") | | 00:36'15" (+08'35") | 01:12'11" (+14'42") | | 00:35'56" (+08'16") | | 00:34'28" (+06'48") | 01:17'33" (+20'04") | | 00:43'05" (+15'25") | | 00:48'04" (+20'24") | 01:41'27" (+43'58") | | 00:53'23" (+25'43") | | 00:34'11" (+06'31") | 01:09'22" (+11'53") | | 00:35'11" (+07'31") | | 00:36'31" (+08'51") | 01:10'37" (+13'08") | | 00:34'06" (+06'26") | |
日期: 2019-01-20 05:00 - 總爬升: 2716 m - 平均心率: 153 - 卡路里: 5850 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'02") | 1000 / 1000 | | 2 | | 05'36" (+00'33") | 1000 / 2000 | | 3 | | 06'16" (+01'13") | 1000 / 3000 | | 4 | | 06'29" (+01'26") | 1000 / 4000 | | 5 | | 07'05" (+02'02") | 1000 / 5000 |
| 6 | | 07'15" (+02'12") | 1000 / 6000 | | 7 | | 07'04" (+02'01") | 1000 / 7000 | | 8 | | 07'19" (+02'16") | 1000 / 8000 | | 9 | | 08'46" (+03'43") | 1000 / 9000 | | 10 | | 08'04" (+03'01") | 1000 / 10000 | | 11 | | 08'01" (+02'58") | 1000 / 11000 | | 12 | | 08'35" (+03'32") | 1000 / 12000 | | 13 | | 09'02" (+03'59") | 1000 / 13000 | | 14 | | 09'46" (+04'43") | 1000 / 14000 | | 15 | | 08'55" (+03'52") | 1000 / 15000 | | 16 | | 08'29" (+03'26") | 1000 / 16000 | | 17 | | 10'17" (+05'14") | 1000 / 17000 | | 18 | | 09'29" (+04'26") | 1000 / 18000 | | 19 | | 08'26" (+03'23") | 1000 / 19000 | | 20 | | 10'27" (+05'24") | 1000 / 20000 | | 21 | | 05'25" (+00'22") | 1000 / 21000 | | 22 | | 05'14" (+00'11") | 1000 / 22000 | | 23 | | 06'19" (+01'16") | 1000 / 23000 | | 24 | | 05'03" | 1000 / 24000 | | 25 | | 05'36" (+00'33") | 1000 / 25000 | | 26 | | 05'07" (+00'04") | 1000 / 26000 | | 27 | | 08'07" (+03'04") | 1000 / 27000 | | 28 | | 05'16" (+00'13") | 1000 / 28000 | | 29 | | 05'28" (+00'25") | 1000 / 29000 | | 30 | | 05'48" (+00'45") | 1000 / 30000 | | 31 | | 05'24" (+00'21") | 1000 / 31000 | | 32 | | 08'56" (+03'53") | 1000 / 32000 | | 33 | | 08'55" (+03'52") | 1000 / 33000 | | 34 | | 09'26" (+04'23") | 1000 / 34000 | | 35 | | 10'40" (+05'37") | 1000 / 35000 | | 36 | | 08'47" (+03'44") | 1000 / 36000 | | 37 | | 09'46" (+04'43") | 1000 / 37000 | | 38 | | 06'44" (+01'41") | 1000 / 38000 | | 39 | | 10'16" (+05'13") | 1000 / 39000 | | 40 | | 12'44" (+07'41") | 1000 / 40000 | | 41 | | 06'00" (+00'57") | 1000 / 41000 | | 42 | | 06'00" (+00'57") | 1000 / 42000 | | 43 | | 07'48" (+02'45") | 1000 / 43000 | | 44 | | 09'13" (+04'10") | 1000 / 44000 | | 45 | | 10'04" (+05'01") | 1000 / 45000 | | 46 | | 09'18" (+04'15") | 1000 / 46000 | | 47 | | 07'56" (+02'53") | 1000 / 47000 | | 48 | | 06'32" (+01'29") | 1000 / 48000 | | 49 | | 08'06" (+03'03") | 1000 / 49000 | | 50 | | 08'36" (+03'33") | 1000 / 50000 | | 51 | | 09'05" (+04'02") | 1000 / 51000 | | 52 | | 06'58" (+01'55") | 1000 / 52000 | | 53 | | 07'09" (+02'06") | 1000 / 53000 | | 54 | | 05'39" (+00'36") | 1000 / 54000 | | 55 | | 07'22" (+02'19") | 1000 / 55000 | | 56 | | 06'02" (+00'59") | 1000 / 56000 | | 57 | | 06'04" (+01'01") | 1000 / 57000 | | 58 | | 07'12" (+02'09") | 1000 / 58000 | | 59 | | 10'38" (+05'35") | 1000 / 59000 | | 60 | | 05'57" (+00'54") | 1000 / 60000 | | 61 | | 06'08" (+01'05") | 1000 / 61000 | | 62 | | 07'26" (+02'23") | 1000 / 62000 | | 63 | | 06'13" (+01'10") | 1000 / 63000 | | 64 | | 08'37" (+03'34") | 1000 / 64000 | | 65 | | 06'02" (+00'59") | 1000 / 65000 | | 66 | | 06'05" (+01'02") | 1000 / 66000 | | 67 | | 12'32" (+07'29") | 1000 / 67000 | | 68 | | 09'00" (+03'57") | 1000 / 68000 | | 69 | | 08'32" (+03'29") | 1000 / 69000 | | 70 | | 06'54" (+01'51") | 1000 / 70000 | | 71 | | 06'48" (+01'45") | 1000 / 71000 | | 72 | | 11'35" (+06'32") | 1000 / 72000 | | 73 | | 10'08" (+05'05") | 1000 / 73000 | | 74 | | 10'12" (+05'09") | 1000 / 74000 | | 75 | | 09'18" (+04'15") | 1000 / 75000 | | 76 | | 11'20" (+06'17") | 1000 / 76000 | | 77 | | 13'57" (+08'54") | 1000 / 77000 | | 78 | | 11'10" (+06'07") | 1000 / 78000 | | 79 | | 10'02" (+04'59") | 1000 / 79000 | | 80 | | 06'54" (+01'51") | 1000 / 80000 | | 81 | | 06'18" (+01'15") | 1000 / 81000 | | 82 | | 07'30" (+02'27") | 1000 / 82000 | | 83 | | 06'25" (+01'22") | 1000 / 83000 | | 84 | | 07'27" (+02'24") | 1000 / 84000 | | 85 | | 06'28" (+01'25") | 1000 / 85000 | | 86 | | 06'28" (+01'25") | 1000 / 86000 | | 87 | | 09'34" (+04'31") | 1000 / 87000 | | 88 | | 06'22" (+01'19") | 1000 / 88000 | | 89 | | 06'18" (+01'15") | 1000 / 89000 | | 90 | | 06'26" (+01'23") | 1000 / 90000 | | 91 | | 08'54" (+03'51") | 1000 / 91000 | | 92 | | 06'35" (+01'32") | 1000 / 92000 | | 93 | | 06'03" (+01'00") | 1000 / 93000 | | 94 | | 06'00" (+00'57") | 1000 / 94000 | | 95 | | 08'57" (+03'54") | 1000 / 95000 | | 96 | | 07'01" (+01'58") | 1000 / 96000 | | 97 | | 06'21" (+01'18") | 1000 / 97000 | | 98 | | 06'17" (+01'14") | 1000 / 98000 | | 99 | | 14'21" (+09'18") | 1000 / 99000 | | 100 | | 17'04" (+12'01") | 2 / 99002 |
賽前宣言: 集滿三年100K 賽後評分: 終於把智仁勇三屆100K獎牌集好集滿了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
1月累積里程 : 241.77 km  Hoka one one CHALLENGER ATR 2 累積 : 527.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'37" | 00:11'42" | | 3 | 06'16" | 00:17'58" | | 4 | 06'30" | 00:24'28" | | 5 | 07'05" | 00:31'33" | | 6 | 07'15" | 00:38'48" | | 7 | 07'05" | 00:45'53" | | 8 | 07'19" | 00:53'12" | | 9 | 08'46" | 01:01'58" | | 10 | 08'05" | 01:10'03" | | 11 | 08'02" | 01:18'05" | | 12 | 08'35" | 01:26'40" | | 13 | 09'03" | 01:35'43" | | 14 | 09'47" | 01:45'30" | | 15 | 08'56" | 01:54'26" | | 16 | 08'29" | 02:02'55" | | 17 | 10'18" | 02:13'13" | | 18 | 09'29" | 02:22'42" | | 19 | 09'52" | 02:32'34" | | 20 | 09'02" | 02:41'36" | | 21 | 05'26" | 02:47'02" | | 22 | 05'15" | 02:52'17" | | 23 | 06'19" | 02:58'36" | | 24 | 05'04" | 03:03'40" | | 25 | 05'36" | 03:09'16" | | 26 | 05'07" | 03:14'23" | | 27 | 08'08" | 03:22'31" | | 28 | 05'17" | 03:27'48" | | 29 | 05'28" | 03:33'16" | | 30 | 05'49" | 03:39'05" | | 31 | 05'24" | 03:44'29" | | 32 | 08'57" | 03:53'26" | | 33 | 08'55" | 04:02'21" | | 34 | 09'26" | 04:11'47" | | 35 | 10'41" | 04:22'28" | | 36 | 08'47" | 04:31'15" | | 37 | 09'47" | 04:41'02" | | 38 | 06'45" | 04:47'47" | | 39 | 10'16" | 04:58'03" | | 40 | 12'45" | 05:10'48" | | 41 | 06'00" | 05:16'48" | | 42 | 06'01" | 05:22'49" | | 43 | 07'48" | 05:30'37" | | 44 | 09'14" | 05:39'51" | | 45 | 10'05" | 05:49'56" | | 46 | 09'19" | 05:59'15" | | 47 | 07'56" | 06:07'11" | | 48 | 06'33" | 06:13'44" | | 49 | 08'06" | 06:21'50" | | 50 | 08'36" | 06:30'26" | | 51 | 09'06" | 06:39'32" | | 52 | 06'58" | 06:46'30" | | 53 | 07'10" | 06:53'40" | | 54 | 05'39" | 06:59'19" | | 55 | 07'22" | 07:06'41" | | 56 | 06'02" | 07:12'43" | | 57 | 06'05" | 07:18'48" | | 58 | 07'13" | 07:26'01" | | 59 | 10'38" | 07:36'39" | | 60 | 05'58" | 07:42'37" | | 61 | 06'08" | 07:48'45" | | 62 | 07'27" | 07:56'12" | | 63 | 06'13" | 08:02'25" | | 64 | 08'37" | 08:11'02" | | 65 | 06'03" | 08:17'05" | | 66 | 06'06" | 08:23'11" | | 67 | 12'32" | 08:35'43" | | 68 | 09'01" | 08:44'44" | | 69 | 08'32" | 08:53'16" | | 70 | 06'54" | 09:00'10" | | 71 | 06'48" | 09:06'58" | | 72 | 11'36" | 09:18'34" | | 73 | 10'08" | 09:28'42" | | 74 | 10'13" | 09:38'55" | | 75 | 09'19" | 09:48'14" | | 76 | 11'20" | 09:59'34" | | 77 | 13'57" | 10:13'31" | | 78 | 11'10" | 10:24'41" | | 79 | 10'02" | 10:34'43" | | 80 | 06'54" | 10:41'37" | | 81 | 06'18" | 10:47'55" | | 82 | 07'31" | 10:55'26" | | 83 | 06'25" | 11:01'51" | | 84 | 07'28" | 11:09'19" | | 85 | 06'29" | 11:15'48" | | 86 | 06'29" | 11:22'17" | | 87 | 09'35" | 11:31'52" | | 88 | 06'22" | 11:38'14" | | 89 | 06'19" | 11:44'33" | | 90 | 06'26" | 11:50'59" | | 91 | 08'55" | 11:59'54" | | 92 | 06'35" | 12:06'29" | | 93 | 06'03" | 12:12'32" | | 94 | 06'01" | 12:18'33" | | 95 | 08'57" | 12:27'30" | | 96 | 07'02" | 12:34'32" | | 97 | 06'22" | 12:40'54" | | 98 | 06'17" | 12:47'11" | | 99 | 14'22" | 13:01'33" | | 99.0 | 16'46" | 13:01'36" |
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