15.1 km | 01:35:06 | 06:17/km日期: 2019-01-31 17:36 - 卡路里: 1085 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(26)
Pace: 06'40" / 05'53" / 07'15" / 05'53" / 06'08" / 08'48" / 26'42" / 05'51" / 06'27" / 06'14" / 05'59" / 06'32" / 06'15" / 07'16" / 06'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'38" (+00'52") | 1000 / 6000 |
| 7 | | 07'46" (+02'00") | 1000 / 7000 |
| 8 | | 05'50" (+00'04") | 1000 / 8000 |
| 9 | | 06'04" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'12") | 1000 / 11000 |
| 12 | | 06'31" (+00'45") | 1000 / 12000 |
| 13 | | 06'15" (+00'29") | 1000 / 13000 |
| 14 | | 07'15" (+01'29") | 1000 / 14000 |
| 15 | | 06'08" (+00'22") | 1000 / 15000 |
| 16 | | 06'14" (+00'28") | 99 / 15099 |
1月累積里程 : 562.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'53" | 00:12'33" |
| 3 | 07'15" | 00:19'48" |
| 4 | 05'53" | 00:25'41" |
| 5 | 06'08" | 00:31'49" |
| 6 | 08'48" | 00:40'37" |
| 7 | 26'42" | 01:07'19" |
| 8 | 05'51" | 01:13'10" |
| 9 | 06'27" | 01:19'37" |
| 10 | 06'14" | 01:25'51" |
| 11 | 05'59" | 01:31'50" |
| 12 | 06'32" | 01:38'22" |
| 13 | 06'15" | 01:44'37" |
| 14 | 07'16" | 01:51'53" |
| 15 | 06'08" | 01:58'01" |
| 15.1 | 06'13" | 01:58'38" |
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