21.2 km | 01:56:09 | 05:28/km日期: 2019-02-02 20:18 - 卡路里: 1618 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 05'43" / 05'27" / 05'18" / 05'33" / 05'39" / 05'28" / 05'36" / 05'26" / 05'33" / 05'21" / 05'32" / 12'00" / 04'54" / 05'01" / 05'19" / 05'32" / 05'37" / 05'34" / 05'38" / 05'42" / 05'44" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1000 / 1000 |
| 2 | | 05'27" (+00'34") | 1000 / 2000 |
| 3 | | 05'18" (+00'25") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 05'39" (+00'46") | 1000 / 5000 |
| 6 | | 05'28" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'42") | 1000 / 7000 |
| 8 | | 05'26" (+00'33") | 1000 / 8000 |
| 9 | | 05'33" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" (+00'27") | 1000 / 10000 |
| 11 | | 05'31" (+00'38") | 1000 / 11000 |
| 12 | | 05'24" (+00'31") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 05'00" (+00'07") | 1000 / 14000 |
| 15 | | 05'19" (+00'26") | 1000 / 15000 |
| 16 | | 05'32" (+00'39") | 1000 / 16000 |
| 17 | | 05'36" (+00'43") | 1000 / 17000 |
| 18 | | 05'34" (+00'41") | 1000 / 18000 |
| 19 | | 05'38" (+00'45") | 1000 / 19000 |
| 20 | | 05'42" (+00'49") | 1000 / 20000 |
| 21 | | 05'43" (+00'50") | 1000 / 21000 |
| 22 | | 05'44" (+00'51") | 201 / 21201 |
2月累積里程 : 468.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'18" | 00:16'28" |
| 4 | 05'33" | 00:22'01" |
| 5 | 05'39" | 00:27'40" |
| 6 | 05'28" | 00:33'08" |
| 7 | 05'36" | 00:38'44" |
| 8 | 05'26" | 00:44'10" |
| 9 | 05'33" | 00:49'43" |
| 10 | 05'21" | 00:55'04" |
| 11 | 05'32" | 01:00'36" |
| 12 | 12'00" | 01:12'36" |
| 13 | 04'54" | 01:17'30" |
| 14 | 05'01" | 01:22'31" |
| 15 | 05'19" | 01:27'50" |
| 16 | 05'32" | 01:33'22" |
| 17 | 05'37" | 01:38'59" |
| 18 | 05'34" | 01:44'33" |
| 19 | 05'38" | 01:50'11" |
| 20 | 05'42" | 01:55'53" |
| 21 | 05'44" | 02:01'37" |
| 21.2 | 05'42" | 02:02'46" |
展開計圈分析
留言 
