|  50.0 km | 11:16:45 | 13:32/km | 第25馬| 官方成績 | | 日期 | 2019-02-03 | | 成績 | 11:16:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 13:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'18" | 01:42'57" | | 00:52'39" (+02'21") | | 01:06'55" (+16'37") | 02:07'47" (+24'50") | | 01:00'52" (+10'34") | | 01:33'35" (+43'17") | 02:41'37" (+58'40") | | 01:08'02" (+17'44") | | 00:53'07" (+02'49") | 01:48'06" (+05'09") | | 00:54'59" (+04'41") | | 01:10'00" (+19'42") | 02:04'47" (+21'50") | | 00:54'47" (+04'29") | |
日期: 2019-02-03 07:30 - 總爬升: 3097 m - 地點: The 9 Dragons Ultra - 平均心率: 148 - 卡路里: 3564 Cal - 平均步頻: 132 - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'23" (+04'59") | 1000 / 1000 | | 2 | | 11'17" (+05'53") | 1000 / 2000 | | 3 | | 13'33" (+08'09") | 1000 / 3000 | | 4 | | 09'18" (+03'54") | 1000 / 4000 | | 5 | | 05'46" (+00'22") | 1000 / 5000 |
| 6 | | 07'08" (+01'44") | 1000 / 6000 | | 7 | | 18'34" (+13'10") | 1000 / 7000 | | 8 | | 12'36" (+07'12") | 1000 / 8000 | | 9 | | 06'13" (+00'49") | 1000 / 9000 | | 10 | | 08'07" (+02'43") | 1000 / 10000 | | 11 | | 08'51" (+03'27") | 1000 / 11000 | | 12 | | 14'15" (+08'51") | 1000 / 12000 | | 13 | | 09'12" (+03'48") | 1000 / 13000 | | 14 | | 16'26" (+11'02") | 1000 / 14000 | | 15 | | 18'08" (+12'44") | 1000 / 15000 | | 16 | | 09'44" (+04'20") | 1000 / 16000 | | 17 | | 15'10" (+09'46") | 1000 / 17000 | | 18 | | 11'42" (+06'18") | 1000 / 18000 | | 19 | | 14'41" (+09'17") | 1000 / 19000 | | 20 | | 09'33" (+04'09") | 1000 / 20000 | | 21 | | 13'15" (+07'51") | 1000 / 21000 | | 22 | | 12'13" (+06'49") | 1000 / 22000 | | 23 | | 27'42" (+22'18") | 1000 / 23000 | | 24 | | 23'49" (+18'25") | 1000 / 24000 | | 25 | | 16'32" (+11'08") | 1000 / 25000 | | 26 | | 14'10" (+08'46") | 1000 / 26000 | | 27 | | 07'27" (+02'03") | 1000 / 27000 | | 28 | | 10'46" (+05'22") | 1000 / 28000 | | 29 | | 20'01" (+14'37") | 1000 / 29000 | | 30 | | 15'35" (+10'11") | 1000 / 30000 | | 31 | | 06'17" (+00'53") | 1000 / 31000 | | 32 | | 08'26" (+03'02") | 1000 / 32000 | | 33 | | 14'54" (+09'30") | 1000 / 33000 | | 34 | | 13'21" (+07'57") | 1000 / 34000 | | 35 | | 10'07" (+04'43") | 1000 / 35000 | | 36 | | 14'31" (+09'07") | 1000 / 36000 | | 37 | | 15'11" (+09'47") | 1000 / 37000 | | 38 | | 09'12" (+03'48") | 1000 / 38000 | | 39 | | 06'29" (+01'05") | 1000 / 39000 | | 40 | | 09'34" (+04'10") | 1000 / 40000 | | 41 | | 13'52" (+08'28") | 1000 / 41000 | | 42 | | 16'41" (+11'17") | 1000 / 42000 | | 43 | | 15'32" (+10'08") | 1000 / 43000 | | 44 | | 11'22" (+05'58") | 1000 / 44000 | | 45 | | 12'31" (+07'07") | 1000 / 45000 | | 46 | | 10'11" (+04'47") | 1000 / 46000 | | 47 | | 11'53" (+06'29") | 1000 / 47000 | | 48 | | 10'49" (+05'25") | 1000 / 48000 | | 49 | | 12'25" (+07'01") | 1000 / 49000 | | 50 | | 09'26" (+04'02") | 1000 / 50000 | | 51 | | 10'41" (+05'17") | 1000 / 51000 | | 52 | | 12'01" (+06'37") | 1000 / 52000 | | 53 | | 13'31" (+08'07") | 1000 / 53000 | | 54 | | 07'39" (+02'15") | 1000 / 54000 | | 55 | | 05'24" | 1000 / 55000 |
賽前宣言: PB 賽後評分: 天氣濕熱, 場地支援食物充足! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 224.89 km  Salomon S-Lab Sense Ultra 2 累積 : 489.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'23" | 00:10'23" | | 2 | 11'17" | 00:21'40" | | 3 | 13'33" | 00:35'13" | | 4 | 09'19" | 00:44'32" | | 5 | 05'46" | 00:50'18" | | 6 | 07'08" | 00:57'26" | | 7 | 18'34" | 01:16'00" | | 8 | 12'37" | 01:28'37" | | 9 | 06'13" | 01:34'50" | | 10 | 08'07" | 01:42'57" | | 11 | 08'51" | 01:51'48" | | 12 | 14'16" | 02:06'04" | | 13 | 09'13" | 02:15'17" | | 14 | 16'26" | 02:31'43" | | 15 | 18'09" | 02:49'52" | | 16 | 09'44" | 02:59'36" | | 17 | 15'11" | 03:14'47" | | 18 | 11'42" | 03:26'29" | | 19 | 14'41" | 03:41'10" | | 20 | 09'34" | 03:50'44" | | 21 | 13'16" | 04:04'00" | | 22 | 12'13" | 04:16'13" | | 23 | 27'43" | 04:43'56" | | 24 | 23'50" | 05:07'46" | | 25 | 16'33" | 05:24'19" | | 26 | 14'10" | 05:38'29" | | 27 | 07'28" | 05:45'57" | | 28 | 10'46" | 05:56'43" | | 29 | 20'02" | 06:16'45" | | 30 | 15'36" | 06:32'21" | | 31 | 06'17" | 06:38'38" | | 32 | 08'27" | 06:47'05" | | 33 | 14'54" | 07:01'59" | | 34 | 13'22" | 07:15'21" | | 35 | 10'07" | 07:25'28" | | 36 | 14'31" | 07:39'59" | | 37 | 15'11" | 07:55'10" | | 38 | 09'13" | 08:04'23" | | 39 | 06'29" | 08:10'52" | | 40 | 09'35" | 08:20'27" | | 41 | 13'52" | 08:34'19" | | 42 | 16'41" | 08:51'00" | | 43 | 15'33" | 09:06'33" | | 44 | 11'22" | 09:17'55" | | 45 | 12'32" | 09:30'27" | | 46 | 10'11" | 09:40'38" | | 47 | 11'54" | 09:52'32" | | 48 | 10'49" | 10:03'21" | | 49 | 12'26" | 10:15'47" | | 50 | 09'27" | 10:25'14" | | 51 | 10'41" | 10:35'55" | | 52 | 12'02" | 10:47'57" | | 53 | 13'32" | 11:01'29" | | 54 | 07'40" | 11:09'09" | | 55 | 05'24" | 11:14'33" | | 55.4 | 05'37" | 11:16'45" |
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