AbrasiveLeon 2014/05/03 訓練日誌

AbrasiveLeon 桃園
ID 9578

18 followers

Shoes (9)

Asics magis speed 3
You have already used 10 months 8 days
Run a total of 278.9 km
Rating

HOKA ONE ONE CARBON X3
You have already used 11 months 17 days
Run a total of 339.1 km
Rating

adidas adios pro3
You have already used 1 years 13 days
Run a total of 295.4 km
Rating

Salomon SPEEDCROSS 6
You have already used 1 years 4 months 9 days
Run a total of 4.1 km
Rating

Adidas Takumi sen 8
You have already used 1 years 9 months 4 days
Run a total of 719.3 km
Rating

Asics Tartheredge2 WUXI
You have already used 2 years 6 months 22 days
Run a total of 399.4 km
Rating

Asics Tartheredge 黃紫
You have already used 2 years 6 months 25 days
Run a total of 607.4 km
Rating

ASICS TARTHEREDGE2 TENKA
You have already used 3 years 2 months 10 days
Run a total of 719.0 km
Rating

VFF V-Trail
You have already used 6 years 8 months 1 days
Run a total of 164.3 km
Rating

Cycling (1)

GIANT DEFY
You have already used 10 years 5 months 24 days
Ride a total of 2234.0 km

Races (1)

Best Results:

Half Marathons : 01:39:32

Marathons : 04:17:54

Will Attend :

2024 新營太子宮歡送2024迎接2025三太子哪吒「奔向健康」半程馬拉松
12/29 Days Remaining : 48

Running Experience : 12 Year (Joined races)
Total Distance :

11554.1 km |

3128.8 km
2024 Year :

1335.3 km |

15.0 km

2024	(km)	(km)
Nov	53.8	4.3
Oct	156.3	3.6
Sep	143.3	0.0
Aug	112.8	0.0
Jul	121.3	0.0
Jun	106.3	0.0

Follow (7)

Clubs (0)

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Timeline (103)

2024/07/05 Congratulations! AbrasiveLeon got 5000 likes
2024/02/25 Wow! AbrasiveLeon's personal best - Half Marathons | 01:39:32
2022/08/31 Congratulations! AbrasiveLeon got 50 comments
2021/09/06 Congratulations! AbrasiveLeon got 4500 likes
2021/01/05 Congratulations! AbrasiveLeon got 4000 likes
2020/04/22 Congratulations! AbrasiveLeon got 3500 likes
2019/10/04 Congratulations! AbrasiveLeon got 3000 likes
2019/04/08 Congratulations! AbrasiveLeon got 2500 likes

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AbrasiveLeon

2000 m | 00:45:53 | 02:17/100m

日期: 2014-05-03 23:56 - 地點: 南崁五福 - 卡路里: 775 Cal

5月累積里程 : 9.30 km

手動上傳 | 10 years ago

101chang🇹🇼, yiwei 和其他 4 人說推

留言

朋友動態

Inna Chang 上傳了新日誌

7.0 km | 00:51:29 | 07:20/km

林淦鈿（淦哥）上傳了新日誌

6.0 km | 00:33:14 | 05:31/km

Annie Teng 給 2024福岡馬拉松的評分(給 4 星) : "多雲轉雨的天氣下，整體而言舒適好跑。補給應援都很優秀（雖然..."

Annie Teng 給 2024福岡馬拉松的評分(給 0 星) : ""

台中阿森上傳了新日誌

10.2 km | 00:49:06 | 04:50/km

台中阿森上傳了新日誌

10.2 km | 00:47:10 | 04:38/km

randallkwo 上傳了新日誌

14.5 km | 01:52:15 | 07:44/km

林淦鈿（淦哥）給臺中市第41屆舒跑杯的評分(給 5 星) : "公益一定要參加。"

林淦鈿（淦哥）新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
成績 : 01:07:05

randallkwo 上傳了新日誌

10.0 km | 01:14:16 | 07:25/km

Piko Chiu 上傳了新日誌

6.9 km | 01:47:55 | 15:37/km

Piko Chiu 上傳了新日誌

4.5 km | 01:19:21 | 17:32/km

Piko Chiu 上傳了新日誌

8.8 km | 01:13:15 | 08:19/km

Piko Chiu 上傳了新日誌

1.3 km | 00:30:33 | 22:39/km

Piko Chiu 上傳了新日誌

21.7 km | 02:57:39 | 08:10/km

Piko Chiu 上傳了新日誌

0.2 km | 00:37:42 | 234:35/km

Piko Chiu 上傳了新日誌

7.7 km | 01:30:19 | 11:43/km

Piko Chiu 上傳了新日誌

11.3 km | 02:27:14 | 12:58/km

Piko Chiu 上傳了新日誌

6.0 km | 00:49:57 | 08:18/km

Piko Chiu 上傳了新日誌

5.0 km | 00:41:33 | 08:19/km

Piko Chiu 上傳了新日誌

5.0 km | 00:29:30 | 05:52/km

Piko Chiu 上傳了新日誌

25.1 km | 06:21:24 | 15:11/km

Piko Chiu 上傳了新日誌

8.3 km | 00:42:20 | 05:07/km

鄭穗霓上傳了新日誌

12.7 km | 01:22:32 | 06:29/km

台中阿森回應了張家瑋的訓練日誌 : "訓練愉快"

台中阿森上傳了新日誌

10.1 km | 00:51:10 | 05:04/km

台中阿森上傳了新日誌

2.8 km | 00:08:23 | 20.1 km/h

台中阿森上傳了新日誌

5.2 km | 00:23:19 | 04:31/km

台中阿森上傳了新日誌

5.1 km | 00:23:38 | 04:36/km

台中阿森上傳了新日誌

5.2 km | 00:24:18 | 04:40/km