12.2 km | 01:13:21 | 06:01/km日期: 2019-02-08 07:41 - 總爬升: 190 m - 卡路里: 711 Cal - 總步數: 13586 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 不佳(57)
Pace: 06'03" / 05'51" / 06'02" / 06'07" / 06'53" / 05'55" / 05'45" / 05'42" / 06'09" / 06'01" / 05'58" / 05'51" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'25") | 1002 / 1002 | 184 / 89 |
2 | | 05'49" (+00'12") | 1004 / 2006 | 188 / 91 |
3 | | 06'01" (+00'24") | 1000 / 3007 | 187 / 88 |
4 | | 06'07" (+00'30") | 1008 / 4016 | 188 / 86 |
5 | | 06'48" (+01'11") | 1001 / 5017 | 171 / 85 |
6 | | 05'55" (+00'18") | 1007 / 6024 | 188 / 89 |
7 | | 05'43" (+00'06") | 1007 / 7031 | 188 / 92 |
8 | | 05'37" | 1001 / 8033 | 188 / 94 |
9 | | 06'10" (+00'33") | 1002 / 9036 | 183 / 88 |
10 | | 06'00" (+00'23") | 1001 / 10038 | 182 / 91 |
11 | | 05'57" (+00'20") | 1000 / 11039 | 184 / 90 |
12 | | 05'51" (+00'14") | 1005 / 12044 | 189 / 90 |
13 | | 06'03" (+00'26") | 162 / 12206 | 183 / 90 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 06'02" | 00:17'56" |
4 | 06'07" | 00:24'03" |
5 | 06'53" | 00:30'56" |
6 | 05'55" | 00:36'51" |
7 | 05'45" | 00:42'36" |
8 | 05'42" | 00:48'18" |
9 | 06'09" | 00:54'27" |
10 | 06'01" | 01:00'28" |
11 | 05'58" | 01:06'26" |
12 | 05'51" | 01:12'17" |
12.2 | 06'34" | 01:13'21" |