13.2 km | 01:15:18 | 05:42/km日期: 2019-02-09 12:47 - 卡路里: 1005 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'40" / 05'32" / 06'45" / 05'35" / 05'41" / 05'41" / 05'38" / 05'49" / 05'35" / 05'46" / 06'11" / 05'47" / 05'47" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'49" (+00'18") | 1000 / 3000 |
4 | | 05'35" (+00'04") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 05'40" (+00'09") | 1000 / 6000 |
7 | | 05'38" (+00'07") | 1000 / 7000 |
8 | | 05'48" (+00'17") | 1000 / 8000 |
9 | | 05'35" (+00'04") | 1000 / 9000 |
10 | | 05'45" (+00'14") | 1000 / 10000 |
11 | | 05'48" (+00'17") | 1000 / 11000 |
12 | | 05'46" (+00'15") | 1000 / 12000 |
13 | | 05'47" (+00'16") | 1000 / 13000 |
14 | | 05'40" (+00'09") | 206 / 13206 |
2月累積里程 : 468.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 06'45" | 00:17'57" |
4 | 05'35" | 00:23'32" |
5 | 05'41" | 00:29'13" |
6 | 05'41" | 00:34'54" |
7 | 05'38" | 00:40'32" |
8 | 05'49" | 00:46'21" |
9 | 05'35" | 00:51'56" |
10 | 05'46" | 00:57'42" |
11 | 06'11" | 01:03'53" |
12 | 05'47" | 01:09'40" |
13 | 05'47" | 01:15'27" |
13.2 | 05'43" | 01:16'38" |