16.0 km | 01:44:55 | 06:32/km日期: 2019-02-10 05:41 - 平均心率: 151 - 卡路里: 1247 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'29" / 06'15" / 06'13" / 06'18" / 06'57" / 07'07" / 07'14" / 11'07" / 05'33" / 05'25" / 06'30" / 07'53" / 07'07" / 07'46" / 07'01" / 21'38" / 17'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'47") | 1000 / 3000 |
| 4 | | 06'17" (+00'52") | 1000 / 4000 |
| 5 | | 06'36" (+01'11") | 1000 / 5000 |
| 6 | | 06'29" (+01'04") | 1000 / 6000 |
| 7 | | 06'54" (+01'29") | 1000 / 7000 |
| 8 | | 06'19" (+00'54") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 06'13" (+00'48") | 1000 / 11000 |
| 12 | | 06'25" (+01'00") | 1000 / 12000 |
| 13 | | 06'14" (+00'49") | 1000 / 13000 |
| 14 | | 06'21" (+00'56") | 1000 / 14000 |
| 15 | | 06'08" (+00'43") | 1000 / 15000 |
| 16 | | 10'11" (+04'46") | 1000 / 16000 |
| 17 | | 18'18" (+12'53") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 421.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'18" | 00:25'15" |
| 5 | 06'57" | 00:32'12" |
| 6 | 07'07" | 00:39'19" |
| 7 | 07'14" | 00:46'33" |
| 8 | 11'07" | 00:57'40" |
| 9 | 05'33" | 01:03'13" |
| 10 | 05'25" | 01:08'38" |
| 11 | 06'30" | 01:15'08" |
| 12 | 07'53" | 01:23'01" |
| 13 | 07'07" | 01:30'08" |
| 14 | 07'46" | 01:37'54" |
| 15 | 07'01" | 01:44'55" |
| 16 | 21'38" | 02:06'33" |
| 16.0 | 17'49" | 02:07'02" |
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