10.1 km | 01:07:47 | 06:44/km日期: 2019-02-14 16:37 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'32" / 06'40" / 06'32" / 06'38" / 06'48" / 07'15" / 06'32" / 06'35" / 07'06" / 06'44" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1609 / 1609 |
2 | | 06'36" (+00'05") | 1609 / 3218 |
3 | | 06'41" (+00'10") | 1609 / 4828 |
4 | | 07'00" (+00'29") | 1609 / 6437 |
5 | | 06'36" (+00'05") | 1609 / 8046 |
6 | | 07'04" (+00'33") | 1609 / 9656 |
7 | | 06'20" | 410 / 10066 |
2月累積里程 :
70.71 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'40" | 00:13'12" |
3 | 06'32" | 00:19'44" |
4 | 06'38" | 00:26'22" |
5 | 06'48" | 00:33'10" |
6 | 07'15" | 00:40'25" |
7 | 06'32" | 00:46'57" |
8 | 06'35" | 00:53'32" |
9 | 07'06" | 01:00'38" |
10 | 06'44" | 01:07'22" |
10.1 | 06'17" | 01:07'47" |