15.7 km | 01:51:43 | 07:06/km日期: 2019-02-15 03:54 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1131 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'01" / 06'46" / 07'04" / 07'26" / 07'17" / 07'12" / 07'17" / 07'08" / 06'57" / 06'51" / 07'32" / 07'07" / 07'21" / 06'39" / 07'16" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'20") | 994 / 994 |
| 2 | | 06'45" (+00'05") | 998 / 1993 |
| 3 | | 07'04" (+00'24") | 1007 / 3000 |
| 4 | | 07'20" (+00'40") | 999 / 3999 |
| 5 | | 07'21" (+00'41") | 1004 / 5004 |
| 6 | | 07'13" (+00'33") | 996 / 6000 |
| 7 | | 07'16" (+00'36") | 1001 / 7002 |
| 8 | | 07'06" (+00'26") | 1003 / 8005 |
| 9 | | 06'56" (+00'16") | 1000 / 9005 |
| 10 | | 06'51" (+00'11") | 998 / 10004 |
| 11 | | 07'34" (+00'54") | 995 / 11000 |
| 12 | | 07'07" (+00'27") | 1009 / 12009 |
| 13 | | 07'18" (+00'38") | 995 / 13005 |
| 14 | | 06'40" | 1006 / 14012 |
| 15 | | 07'16" (+00'36") | 999 / 15011 |
| 16 | | 06'50" (+00'10") | 693 / 15705 |
2月累積里程 : 227.63 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'46" | 00:13'47" |
| 3 | 07'04" | 00:20'51" |
| 4 | 07'26" | 00:28'17" |
| 5 | 07'17" | 00:35'34" |
| 6 | 07'12" | 00:42'46" |
| 7 | 07'17" | 00:50'03" |
| 8 | 07'08" | 00:57'11" |
| 9 | 06'57" | 01:04'08" |
| 10 | 06'51" | 01:10'59" |
| 11 | 07'32" | 01:18'31" |
| 12 | 07'07" | 01:25'38" |
| 13 | 07'21" | 01:32'59" |
| 14 | 06'39" | 01:39'38" |
| 15 | 07'16" | 01:46'54" |
| 15.7 | 06'49" | 01:51'43" |
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