21.2 km | 01:47:56 | 05:05/km日期: 2019-02-17 07:04 - 平均心率: 156 - 卡路里: 1391 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'27" / 05'12" / 05'13" / 05'08" / 04'56" / 05'08" / 05'00" / 05'03" / 05'04" / 05'09" / 05'03" / 04'57" / 05'14" / 05'07" / 05'05" / 05'05" / 05'04" / 04'59" / 05'10" / 05'05" / 04'49" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'38") | 1000 / 1000 |
| 2 | | 05'12" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" (+00'25") | 1000 / 3000 |
| 4 | | 05'07" (+00'19") | 1000 / 4000 |
| 5 | | 04'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 05'02" (+00'14") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 05'09" (+00'21") | 1000 / 10000 |
| 11 | | 05'02" (+00'14") | 1000 / 11000 |
| 12 | | 04'56" (+00'08") | 1000 / 12000 |
| 13 | | 05'13" (+00'25") | 1000 / 13000 |
| 14 | | 05'07" (+00'19") | 1000 / 14000 |
| 15 | | 05'04" (+00'16") | 1000 / 15000 |
| 16 | | 05'05" (+00'17") | 1000 / 16000 |
| 17 | | 05'04" (+00'16") | 1000 / 17000 |
| 18 | | 04'58" (+00'10") | 1000 / 18000 |
| 19 | | 05'10" (+00'22") | 1000 / 19000 |
| 20 | | 05'05" (+00'17") | 1000 / 20000 |
| 21 | | 04'48" | 1000 / 21000 |
| 22 | | 04'31" | 219 / 21219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 151.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'08" | 00:21'00" |
| 5 | 04'56" | 00:25'56" |
| 6 | 05'08" | 00:31'04" |
| 7 | 05'00" | 00:36'04" |
| 8 | 05'03" | 00:41'07" |
| 9 | 05'04" | 00:46'11" |
| 10 | 05'09" | 00:51'20" |
| 11 | 05'03" | 00:56'23" |
| 12 | 04'57" | 01:01'20" |
| 13 | 05'14" | 01:06'34" |
| 14 | 05'07" | 01:11'41" |
| 15 | 05'05" | 01:16'46" |
| 16 | 05'05" | 01:21'51" |
| 17 | 05'04" | 01:26'55" |
| 18 | 04'59" | 01:31'54" |
| 19 | 05'10" | 01:37'04" |
| 20 | 05'05" | 01:42'09" |
| 21 | 04'49" | 01:46'58" |
| 21.2 | 04'24" | 01:47'56" |
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