18.0 km | 01:28:45 | 04:55/km日期: 2019-02-17 17:07 - 平均心率: 170 - 卡路里: 942 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 05'03" / 04'58" / 04'58" / 05'01" / 05'01" / 04'55" / 05'02" / 05'02" / 04'52" / 04'59" / 05'00" / 04'56" / 05'01" / 05'00" / 04'55" / 04'49" / 04'43" / 04'22" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'11") | 6000 / 6000 |
| 2 | | 04'58" (+00'10") | 6000 / 12000 |
| 3 | | 04'48" | 6000 / 18000 |
| 4 | | 03'49" | 40 / 18040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
2月累積里程 : 158.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 04'58" | 00:14'59" |
| 4 | 05'01" | 00:20'00" |
| 5 | 05'01" | 00:25'01" |
| 6 | 04'55" | 00:29'56" |
| 7 | 05'02" | 00:34'58" |
| 8 | 05'02" | 00:40'00" |
| 9 | 04'52" | 00:44'52" |
| 10 | 04'59" | 00:49'51" |
| 11 | 05'00" | 00:54'51" |
| 12 | 04'56" | 00:59'47" |
| 13 | 05'01" | 01:04'48" |
| 14 | 05'00" | 01:09'48" |
| 15 | 04'55" | 01:14'43" |
| 16 | 04'49" | 01:19'32" |
| 17 | 04'43" | 01:24'15" |
| 18 | 04'22" | 01:28'37" |
| 18.0 | 03'42" | 01:28'46" |
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