| 賽前宣言: 加油 賽後評分: 補給👌。
給 4 星 2月累積里程 : 617.79 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'15" | 00:10'50" | 3 | 05'51" | 00:16'41" | 4 | 05'51" | 00:22'32" | 5 | 05'51" | 00:28'23" | 6 | 06'00" | 00:34'23" | 7 | 05'42" | 00:40'05" | 8 | 05'21" | 00:45'26" | 9 | 05'36" | 00:51'02" | 10 | 05'39" | 00:56'41" | 11 | 05'48" | 01:02'29" | 12 | 05'54" | 01:08'23" | 13 | 05'42" | 01:14'05" | 14 | 05'48" | 01:19'53" | 15 | 05'18" | 01:25'11" | 16 | 05'36" | 01:30'47" | 17 | 05'12" | 01:35'59" | 18 | 05'42" | 01:41'41" | 19 | 05'42" | 01:47'23" | 20 | 05'45" | 01:53'08" | 21 | 05'45" | 01:58'53" | 22 | 06'33" | 02:05'26" | 23 | 05'27" | 02:10'53" | 24 | 05'45" | 02:16'38" | 25 | 05'12" | 02:21'50" | 26 | 06'03" | 02:27'53" | 27 | 05'33" | 02:33'26" | 28 | 05'42" | 02:39'08" | 29 | 05'56" | 02:45'04" | 30 | 06'03" | 02:51'07" | 31 | 05'57" | 02:57'04" | 32 | 06'06" | 03:03'10" | 33 | 08'51" | 03:12'01" | 34 | 05'39" | 03:17'40" | 35 | 05'36" | 03:23'16" | 36 | 06'45" | 03:30'01" | 37 | 06'51" | 03:36'52" | 38 | 05'45" | 03:42'37" | 39 | 06'03" | 03:48'40" | 40 | 05'48" | 03:54'28" | 41 | 05'53" | 04:00'21" | 42 | 08'13" | 04:08'34" | 43 | 06'00" | 04:14'34" | 44 | 06'18" | 04:20'52" | 45 | 06'54" | 04:27'46" | 46 | 06'12" | 04:33'58" | 47 | 07'36" | 04:41'34" | 48 | 06'57" | 04:48'31" | 49 | 06'39" | 04:55'10" | 50 | 06'09" | 05:01'19" | 51 | 06'06" | 05:07'25" | 52 | 08'00" | 05:15'25" | 53 | 07'33" | 05:22'58" | 54 | 07'00" | 05:29'58" | 55 | 06'45" | 05:36'43" | 56 | 06'51" | 05:43'34" | 57 | 07'18" | 05:50'52" | 58 | 06'48" | 05:57'40" | 59 | 07'18" | 06:04'58" | 60 | 07'30" | 06:12'28" | 61 | 08'30" | 06:20'58" | 62 | 07'03" | 06:28'01" | 63 | 07'42" | 06:35'43" | 64 | 09'42" | 06:45'25" | 65 | 07'57" | 06:53'22" | 66 | 06'30" | 06:59'52" | 67 | 07'03" | 07:06'55" | 68 | 06'42" | 07:13'37" | 69 | 07'12" | 07:20'49" | 70 | 06'06" | 07:26'55" | 71 | 06'21" | 07:33'16" | 72 | 06'06" | 07:39'22" | 73 | 06'51" | 07:46'13" | 74 | 09'21" | 07:55'34" | 75 | 10'36" | 08:06'10" | 76 | 08'36" | 08:14'46" | 77 | 07'21" | 08:22'07" | 78 | 06'21" | 08:28'28" | 79 | 07'21" | 08:35'49" | 80 | 06'33" | 08:42'22" | 81 | 06'36" | 08:48'58" | 82 | 06'24" | 08:55'22" | 83 | 06'54" | 09:02'16" | 84 | 06'57" | 09:09'13" | 85 | 06'51" | 09:16'04" | 86 | 06'48" | 09:22'52" | 87 | 07'09" | 09:30'01" | 88 | 07'06" | 09:37'07" | 89 | 07'06" | 09:44'13" | 90 | 07'18" | 09:51'31" | 91 | 07'45" | 09:59'16" | 92 | 06'24" | 10:05'40" | 93 | 08'21" | 10:14'01" | 94 | 06'30" | 10:20'31" | 95 | 06'12" | 10:26'43" | 96 | 06'57" | 10:33'40" | 97 | 07'39" | 10:41'19" | 98 | 07'45" | 10:49'04" | 99 | 07'27" | 10:56'31" | 100 | 07'18" | 11:03'49" | 101 | 07'27" | 11:11'16" | 102 | 07'33" | 11:18'49" | 103 | 07'51" | 11:26'40" | 104 | 06'30" | 11:33'10" | 105 | 06'45" | 11:39'55" | 106 | 07'30" | 11:47'25" | 107 | 06'24" | 11:53'49" | 108 | 06'06" | 11:59'55" | 109 | 12'33" | 12:12'28" | 110 | 12'45" | 12:25'13" | 111 | 09'30" | 12:34'43" | 112 | 08'00" | 12:42'43" | 113 | 08'15" | 12:50'58" | 114 | 10'12" | 13:01'10" | 115 | 09'42" | 13:10'52" | 116 | 11'03" | 13:21'55" | 117 | 08'15" | 13:30'10" | 118 | 09'15" | 13:39'25" | 119 | 07'42" | 13:47'07" | 120 | 08'06" | 13:55'13" | 121 | 08'33" | 14:03'46" | 122 | 08'21" | 14:12'07" | 123 | 24'21" | 14:36'28" | 124 | 06'57" | 14:43'25" | 125 | 07'51" | 14:51'16" | 126 | 08'12" | 14:59'28" | 127 | 07'12" | 15:06'40" | 128 | 06'45" | 15:13'25" | 129 | 07'12" | 15:20'37" | 130 | 07'03" | 15:27'40" | 131 | 11'24" | 15:39'04" | 132 | 10'00" | 15:49'04" | 133 | 06'12" | 15:55'16" | 134 | 06'36" | 16:01'52" | 135 | 06'45" | 16:08'37" | 136 | 06'18" | 16:14'55" | 137 | 07'06" | 16:22'01" | 138 | 06'57" | 16:28'58" | 139 | 06'39" | 16:35'37" | 140 | 05'57" | 16:41'34" | 141 | 05'47" | 16:47'21" | 142 | 05'49" | 16:53'10" | 143 | 06'18" | 16:59'28" | 144 | 07'36" | 17:07'04" | 145 | 05'45" | 17:12'49" | 146 | 07'36" | 17:20'25" | 147 | 07'03" | 17:27'28" | 148 | 07'42" | 17:35'10" | 149 | 07'03" | 17:42'13" | 150 | 06'51" | 17:49'04" | 151 | 07'09" | 17:56'13" | 152 | 08'36" | 18:04'49" | 153 | 07'51" | 18:12'40" | 154 | 07'00" | 18:19'40" | 155 | 05'54" | 18:25'34" | 156 | 05'54" | 18:31'28" | 157 | 05'36" | 18:37'04" | 158 | 06'18" | 18:43'22" | 159 | 06'18" | 18:49'40" | 160 | 07'45" | 18:57'25" | 161 | 10'42" | 19:08'07" | 162 | 08'51" | 19:16'58" | 163 | 08'15" | 19:25'13" | 164 | 14'45" | 19:39'58" | 165 | 07'09" | 19:47'07" | 166 | 07'57" | 19:55'04" | 167 | 06'54" | 20:01'58" | 168 | 09'15" | 20:11'13" | 169 | 12'27" | 20:23'40" | 170 | 09'57" | 20:33'37" | 171 | 16'09" | 20:49'46" | 172 | 12'21" | 21:02'07" | 173 | 07'27" | 21:09'34" | 174 | 06'36" | 21:16'10" | 175 | 06'36" | 21:22'46" | 176 | 06'45" | 21:29'31" | 177 | 06'33" | 21:36'04" | 178 | 06'51" | 21:42'55" | 179 | 06'36" | 21:49'31" | 180 | 07'15" | 21:56'46" | 181 | 06'42" | 22:03'28" | 182 | 06'42" | 22:10'10" | 183 | 06'27" | 22:16'37" | 184 | 07'03" | 22:23'40" | 185 | 09'39" | 22:33'19" | 186 | 07'15" | 22:40'34" | 187 | 08'15" | 22:48'49" | 188 | 07'12" | 22:56'01" | 189 | 07'30" | 23:03'31" | 190 | 06'51" | 23:10'22" | 191 | 06'36" | 23:16'58" | 192 | 07'48" | 23:24'46" | 193 | 08'39" | 23:33'25" | 194 | 09'03" | 23:42'28" | 195 | 08'09" | 23:50'37" | 196 | 09'57" | 24:00'34" | 197 | 14'33" | 24:15'07" | 198 | 30'03" | 24:45'10" | 199 | 11'12" | 24:56'22" | 200 | 08'24" | 25:04'46" | 201 | 10'18" | 25:15'04" | 202 | 09'27" | 25:24'31" | 203 | 08'00" | 25:32'31" | 204 | 09'00" | 25:41'31" | 205 | 09'30" | 25:51'01" | 206 | 24'54" | 26:15'55" | 207 | 11'39" | 26:27'34" | 208 | 09'54" | 26:37'28" | 209 | 09'09" | 26:46'37" | 210 | 07'33" | 26:54'10" | 211 | 07'27" | 27:01'37" | 212 | 07'33" | 27:09'10" | 213 | 07'45" | 27:16'55" | 214 | 07'51" | 27:24'46" | 215 | 08'36" | 27:33'22" | 216 | 08'48" | 27:42'10" | 217 | 11'57" | 27:54'07" | 218 | 13'18" | 28:07'25" | 219 | 17'24" | 28:24'49" | 220 | 09'12" | 28:34'01" | 221 | 07'48" | 28:41'49" | 222 | 08'51" | 28:50'40" | 223 | 07'24" | 28:58'04" | 224 | 08'21" | 29:06'25" | 225 | 08'06" | 29:14'31" | 226 | 10'24" | 29:24'55" | 227 | 09'15" | 29:34'10" | 228 | 11'24" | 29:45'34" | 229 | 11'21" | 29:56'55" | 230 | 10'18" | 30:07'13" | 231 | 09'45" | 30:16'58" | 232 | 13'09" | 30:30'07" | 233 | 11'36" | 30:41'43" | 234 | 24'39" | 31:06'22" | 235 | 12'15" | 31:18'37" | 236 | 09'09" | 31:27'46" | 237 | 10'06" | 31:37'52" | 238 | 08'00" | 31:45'52" | 239 | 08'51" | 31:54'43" | 240 | 27'39" | 32:22'22" | 241 | 09'06" | 32:31'28" | 242 | 10'42" | 32:42'10" | 243 | 07'24" | 32:49'34" | 244 | 07'45" | 32:57'19" | 245 | 08'24" | 33:05'43" | 246 | 09'33" | 33:15'16" | 247 | 10'42" | 33:25'58" | 248 | 08'33" | 33:34'31" | 249 | 09'48" | 33:44'19" | 250 | 09'21" | 33:53'40" | 251 | 07'57" | 34:01'37" | 252 | 07'48" | 34:09'25" | 253 | 11'12" | 34:20'37" | 254 | 08'27" | 34:29'04" | 255 | 08'48" | 34:37'52" | 256 | 08'18" | 34:46'10" | 257 | 13'39" | 34:59'49" | 258 | 12'15" | 35:12'04" | 259 | 11'03" | 35:23'07" | 260 | 11'18" | 35:34'25" | 261 | 24'54" | 35:59'19" | 262 | 14'48" | 36:14'07" | 263 | 12'36" | 36:26'43" | 264 | 33'57" | 37:00'40" | 264.6 | 11'20" | 37:07'30" |
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