21.1 km | 01:59:59 | 05:40/km日期: 2019-02-16 17:00 - 總爬升: 285 m - 平均心率: 137 - 卡路里: 1039 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'08" / 05'12" / 05'40" / 05'49" / 05'22" / 05'32" / 05'34" / 05'44" / 05'38" / 05'38" / 05'41" / 05'55" / 06'21" / 05'55" / 05'52" / 05'54" / 05'50" / 05'32" / 05'57" / 05'55" / 05'22" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'31") | 1000 / 3000 |
| 4 | | 05'49" (+00'41") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'25") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 05'37" (+00'29") | 1000 / 9000 |
| 10 | | 05'37" (+00'29") | 1000 / 10000 |
| 11 | | 05'41" (+00'33") | 1000 / 11000 |
| 12 | | 05'55" (+00'47") | 1000 / 12000 |
| 13 | | 06'20" (+01'12") | 1000 / 13000 |
| 14 | | 05'54" (+00'46") | 1000 / 14000 |
| 15 | | 05'52" (+00'44") | 1000 / 15000 |
| 16 | | 05'53" (+00'45") | 1000 / 16000 |
| 17 | | 05'50" (+00'42") | 1000 / 17000 |
| 18 | | 05'31" (+00'23") | 1000 / 18000 |
| 19 | | 05'56" (+00'48") | 1000 / 19000 |
| 20 | | 05'55" (+00'47") | 1000 / 20000 |
| 21 | | 05'21" (+00'13") | 1000 / 21000 |
| 22 | | 04'02" | 116 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 110.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'40" | 00:16'00" |
| 4 | 05'49" | 00:21'49" |
| 5 | 05'22" | 00:27'11" |
| 6 | 05'32" | 00:32'43" |
| 7 | 05'34" | 00:38'17" |
| 8 | 05'44" | 00:44'01" |
| 9 | 05'38" | 00:49'39" |
| 10 | 05'38" | 00:55'17" |
| 11 | 05'41" | 01:00'58" |
| 12 | 05'55" | 01:06'53" |
| 13 | 06'21" | 01:13'14" |
| 14 | 05'55" | 01:19'09" |
| 15 | 05'52" | 01:25'01" |
| 16 | 05'54" | 01:30'55" |
| 17 | 05'50" | 01:36'45" |
| 18 | 05'32" | 01:42'17" |
| 19 | 05'57" | 01:48'14" |
| 20 | 05'55" | 01:54'09" |
| 21 | 05'22" | 01:59'31" |
| 21.1 | 03'59" | 01:59'59" |
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