|  全馬 | 03:13:58 | 04:35/km | 第66馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 03:13:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'58" (+01'18") | 00:44'38" (+00'04") | | 00:21'40" | | 00:21'43" (+00'03") | 00:44'34" | | 00:22'51" (+01'11") | | 00:21'52" (+00'12") | 00:44'55" (+00'21") | | 00:23'03" (+01'23") | | 00:25'11" (+03'31") | 00:49'43" (+05'09") | | 00:24'32" (+02'52") | |
日期: 2019-02-24 06:30 - 總爬升: 336 m - 平均心率: 167 - 卡路里: 2317 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" (+00'57") | 1000 / 1000 | | 2 | | 04'28" (+00'23") | 1000 / 2000 | | 3 | | 04'25" (+00'20") | 1000 / 3000 | | 4 | | 04'37" (+00'32") | 1000 / 4000 | | 5 | | 04'24" (+00'19") | 1000 / 5000 |
| 6 | | 04'28" (+00'23") | 1000 / 6000 | | 7 | | 04'20" (+00'15") | 1000 / 7000 | | 8 | | 04'23" (+00'18") | 1000 / 8000 | | 9 | | 04'19" (+00'14") | 1000 / 9000 | | 10 | | 04'08" (+00'03") | 1000 / 10000 | | 11 | | 04'16" (+00'11") | 1000 / 11000 | | 12 | | 04'15" (+00'10") | 1000 / 12000 | | 13 | | 04'15" (+00'10") | 1000 / 13000 | | 14 | | 04'26" (+00'21") | 1000 / 14000 | | 15 | | 04'29" (+00'24") | 1000 / 15000 | | 16 | | 04'20" (+00'15") | 1000 / 16000 | | 17 | | 04'18" (+00'13") | 1000 / 17000 | | 18 | | 05'05" (+01'00") | 1000 / 18000 | | 19 | | 04'33" (+00'28") | 1000 / 19000 | | 20 | | 04'31" (+00'26") | 1000 / 20000 | | 21 | | 04'05" | 1000 / 21000 | | 22 | | 04'18" (+00'13") | 1000 / 22000 | | 23 | | 04'35" (+00'30") | 1000 / 23000 | | 24 | | 04'35" (+00'30") | 1000 / 24000 | | 25 | | 04'16" (+00'11") | 1000 / 25000 | | 26 | | 04'27" (+00'22") | 1000 / 26000 | | 27 | | 04'38" (+00'33") | 1000 / 27000 | | 28 | | 04'34" (+00'29") | 1000 / 28000 | | 29 | | 04'35" (+00'30") | 1000 / 29000 | | 30 | | 04'46" (+00'41") | 1000 / 30000 | | 31 | | 04'24" (+00'19") | 1000 / 31000 | | 32 | | 06'39" (+02'34") | 1000 / 32000 | | 33 | | 04'55" (+00'50") | 1000 / 33000 | | 34 | | 04'26" (+00'21") | 1000 / 34000 | | 35 | | 04'43" (+00'38") | 1000 / 35000 | | 36 | | 05'13" (+01'08") | 1000 / 36000 | | 37 | | 05'01" (+00'56") | 1000 / 37000 | | 38 | | 04'59" (+00'54") | 1000 / 38000 | | 39 | | 04'37" (+00'32") | 1000 / 39000 | | 40 | | 04'40" (+00'35") | 1000 / 40000 | | 41 | | 04'33" (+00'28") | 1000 / 41000 | | 42 | | 04'41" (+00'36") | 1000 / 42000 | | 43 | | 06'04" (+01'59") | 235 / 42235 |
 彰化睡覺不是很好🤪🤪🤪  賽後評分: 路線不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
2月累積里程 : 243.05 km  MIZUNO 皇速 累積 : 232.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 04'28" | 00:09'30" | | 3 | 04'26" | 00:13'56" | | 4 | 04'37" | 00:18'33" | | 5 | 04'25" | 00:22'58" | | 6 | 04'28" | 00:27'26" | | 7 | 04'21" | 00:31'47" | | 8 | 04'23" | 00:36'10" | | 9 | 04'20" | 00:40'30" | | 10 | 04'08" | 00:44'38" | | 11 | 04'16" | 00:48'54" | | 12 | 04'15" | 00:53'09" | | 13 | 04'16" | 00:57'25" | | 14 | 04'26" | 01:01'51" | | 15 | 04'30" | 01:06'21" | | 16 | 04'21" | 01:10'42" | | 17 | 04'19" | 01:15'01" | | 18 | 05'05" | 01:20'06" | | 19 | 04'34" | 01:24'40" | | 20 | 04'32" | 01:29'12" | | 21 | 04'06" | 01:33'18" | | 22 | 04'18" | 01:37'36" | | 23 | 04'36" | 01:42'12" | | 24 | 04'36" | 01:46'48" | | 25 | 04'16" | 01:51'04" | | 26 | 04'28" | 01:55'32" | | 27 | 04'38" | 02:00'10" | | 28 | 04'34" | 02:04'44" | | 29 | 04'36" | 02:09'20" | | 30 | 04'47" | 02:14'07" | | 31 | 04'25" | 02:18'32" | | 32 | 06'39" | 02:25'11" | | 33 | 04'56" | 02:30'07" | | 34 | 04'27" | 02:34'34" | | 35 | 04'44" | 02:39'18" | | 36 | 08'10" | 02:47'28" | | 37 | 02'05" | 02:49'33" | | 38 | 04'59" | 02:54'32" | | 39 | 04'38" | 02:59'10" | | 40 | 04'40" | 03:03'50" | | 41 | 04'33" | 03:08'23" | | 42 | 04'42" | 03:13'05" | | 42.2 | 08'04" | 03:14'59" |
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