18.8 km | 02:09:12 | 06:52/km日期: 2012-02-24 18:39 - 卡路里: 1014 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'14" / 06'33" / 06'55" / 06'35" / 06'14" / 05'59" / 06'24" / 06'21" / 05'53" / 15'55" / 06'36" / 06'48" / 06'14" / 06'15" / 06'26" / 06'10" / 06'05" / 06'03" / 05'52" /
2月累積里程 : 89.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'33" | 00:13'47" |
3 | 06'55" | 00:20'42" |
4 | 06'35" | 00:27'17" |
5 | 06'14" | 00:33'31" |
6 | 05'59" | 00:39'30" |
7 | 06'24" | 00:45'54" |
8 | 06'21" | 00:52'15" |
9 | 05'53" | 00:58'08" |
10 | 15'55" | 01:14'03" |
11 | 06'36" | 01:20'39" |
12 | 06'48" | 01:27'27" |
13 | 06'14" | 01:33'41" |
14 | 06'15" | 01:39'56" |
15 | 06'26" | 01:46'22" |
16 | 06'10" | 01:52'32" |
17 | 06'05" | 01:58'37" |
18 | 06'03" | 02:04'40" |
18.8 | 05'52" | 02:09'12" |