|  全馬 | 03:56:13 | 05:35/km | 第6馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 03:56:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'31" (+02'39") | 00:52'23" | | 00:24'52" | | 00:25'39" (+00'47") | 00:53'27" (+01'04") | | 00:27'48" (+02'56") | | 00:29'18" (+04'26") | 00:59'35" (+07'12") | | 00:30'17" (+05'25") | | 00:33'58" (+09'06") | 00:59'11" (+06'48") | | 00:25'13" (+00'21") | |
日期: 2019-02-24 06:31 - 平均心率: 174 - 卡路里: 1995 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+01'55") | 1000 / 1000 | | 2 | | 05'08" (+00'29") | 1000 / 2000 | | 3 | | 05'18" (+00'39") | 1000 / 3000 | | 4 | | 05'19" (+00'40") | 1000 / 4000 | | 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 | | 7 | | 05'10" (+00'31") | 1000 / 7000 | | 8 | | 05'05" (+00'26") | 1000 / 8000 | | 9 | | 04'46" (+00'07") | 1000 / 9000 | | 10 | | 04'43" (+00'04") | 1000 / 10000 | | 11 | | 05'10" (+00'31") | 1000 / 11000 | | 12 | | 04'49" (+00'10") | 1000 / 12000 | | 13 | | 04'57" (+00'18") | 1000 / 13000 | | 14 | | 05'13" (+00'34") | 1000 / 14000 | | 15 | | 05'27" (+00'48") | 1000 / 15000 | | 16 | | 04'57" (+00'18") | 1000 / 16000 | | 17 | | 05'06" (+00'27") | 1000 / 17000 | | 18 | | 06'43" (+02'04") | 1000 / 18000 | | 19 | | 05'32" (+00'53") | 1000 / 19000 | | 20 | | 05'28" (+00'49") | 1000 / 20000 | | 21 | | 05'05" (+00'26") | 1000 / 21000 | | 22 | | 05'05" (+00'26") | 1000 / 22000 | | 23 | | 07'42" (+03'03") | 1000 / 23000 | | 24 | | 06'05" (+01'26") | 1000 / 24000 | | 25 | | 05'19" (+00'40") | 1000 / 25000 | | 26 | | 05'34" (+00'55") | 1000 / 26000 | | 27 | | 05'19" (+00'40") | 1000 / 27000 | | 28 | | 07'10" (+02'31") | 1000 / 28000 | | 29 | | 06'06" (+01'27") | 1000 / 29000 | | 30 | | 06'06" (+01'27") | 1000 / 30000 | | 31 | | 08'05" (+03'26") | 1000 / 31000 | | 32 | | 08'30" (+03'51") | 1000 / 32000 | | 33 | | 05'42" (+01'03") | 1000 / 33000 | | 34 | | 06'37" (+01'58") | 1000 / 34000 | | 35 | | 05'02" (+00'23") | 1000 / 35000 | | 36 | | 05'19" (+00'40") | 1000 / 36000 | | 37 | | 04'57" (+00'18") | 1000 / 37000 | | 38 | | 05'15" (+00'36") | 1000 / 38000 | | 39 | | 04'50" (+00'11") | 1000 / 39000 | | 40 | | 04'49" (+00'10") | 1000 / 40000 | | 41 | | 05'01" (+00'22") | 1000 / 41000 | | 42 | | 04'39" | 1000 / 42000 | | 43 | | 04'42" (+00'03") | 413 / 42413 |
賽後評分: 補給很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 216.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'09" | 00:11'44" | | 3 | 05'18" | 00:17'02" | | 4 | 05'20" | 00:22'22" | | 5 | 05'09" | 00:27'31" | | 6 | 05'06" | 00:32'37" | | 7 | 05'10" | 00:37'47" | | 8 | 05'06" | 00:42'53" | | 9 | 04'46" | 00:47'39" | | 10 | 04'44" | 00:52'23" | | 11 | 05'11" | 00:57'34" | | 12 | 04'49" | 01:02'23" | | 13 | 04'58" | 01:07'21" | | 14 | 05'13" | 01:12'34" | | 15 | 05'28" | 01:18'02" | | 16 | 04'57" | 01:22'59" | | 17 | 05'07" | 01:28'06" | | 18 | 06'43" | 01:34'49" | | 19 | 05'33" | 01:40'22" | | 20 | 05'28" | 01:45'50" | | 21 | 05'05" | 01:50'55" | | 22 | 05'05" | 01:56'00" | | 23 | 07'43" | 02:03'43" | | 24 | 06'05" | 02:09'48" | | 25 | 05'20" | 02:15'08" | | 26 | 05'34" | 02:20'42" | | 27 | 05'20" | 02:26'02" | | 28 | 07'11" | 02:33'13" | | 29 | 06'06" | 02:39'19" | | 30 | 06'06" | 02:45'25" | | 31 | 08'05" | 02:53'30" | | 32 | 08'30" | 03:02'00" | | 33 | 05'42" | 03:07'42" | | 34 | 06'38" | 03:14'20" | | 35 | 05'03" | 03:19'23" | | 36 | 09'05" | 03:28'28" | | 37 | 01'12" | 03:29'40" | | 38 | 05'15" | 03:34'55" | | 39 | 04'51" | 03:39'46" | | 40 | 04'50" | 03:44'36" | | 41 | 05'01" | 03:49'37" | | 42 | 04'40" | 03:54'17" | | 42.4 | 04'40" | 03:56'13" |
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