8.4 km | 00:45:48 | 05:26/km日期: 2014-05-10 16:42 - 地點: 后里 - 天氣: 稍熱 - 卡路里: 469 Cal - 溫度: 28°C - 濕度: 56%
Pace: 06'22" / 05'48" / 05'24" / 05'16" / 05'20" / 05'25" / 05'13" / 05'07" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'16") | 1000 / 1000 |
2 | | 05'44" (+00'40") | 1000 / 2000 |
3 | | 05'28" (+00'24") | 1000 / 3000 |
4 | | 05'14" (+00'10") | 1000 / 4000 |
5 | | 05'19" (+00'15") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'17" (+00'13") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 04'49" | 408 / 8408 |
5月累積里程 :
118.07 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'48" | 00:12'10" |
3 | 05'24" | 00:17'34" |
4 | 05'16" | 00:22'50" |
5 | 05'20" | 00:28'10" |
6 | 05'25" | 00:33'35" |
7 | 05'13" | 00:38'48" |
8 | 05'07" | 00:43'55" |
8.4 | 04'36" | 00:45'48" |