10.1 km | 00:52:34 | 05:12/km日期: 2019-02-25 18:23 - 平均心率: 138 - 卡路里: 715 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 04'59" / 05'07" / 04'58" / 04'49" / 07'12" / 05'25" / 05'16" / 05'11" / 05'13" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'42") | 1000 / 1000 |
| 2 | | 05'06" (+00'17") | 1000 / 2000 |
| 3 | | 04'58" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 05'24" (+00'35") | 1000 / 5000 |
| 6 | | 05'25" (+00'36") | 1000 / 6000 |
| 7 | | 05'15" (+00'26") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 05'12" (+00'23") | 1000 / 9000 |
| 10 | | 05'08" (+00'19") | 1000 / 10000 |
| 11 | | 05'02" (+00'13") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 111.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'07" | 00:10'06" |
| 3 | 04'58" | 00:15'04" |
| 4 | 04'49" | 00:19'53" |
| 5 | 07'12" | 00:27'05" |
| 6 | 05'25" | 00:32'30" |
| 7 | 05'16" | 00:37'46" |
| 8 | 05'11" | 00:42'57" |
| 9 | 05'13" | 00:48'10" |
| 10 | 05'09" | 00:53'19" |
| 10.1 | 04'57" | 00:53'49" |
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