| 單車應該是目前還沒調整好的一項,下星期日的路跑賽應該會放棄改去練車. 5月累積里程 : 356.19 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.5 | 0.0 % | | 2 | 30.0 | 0.0 % | | 3 | 31.0 | 0.0 % | | 4 | 23.1 | 0.0 % | | 5 | 31.0 | 0.0 % | | 6 | 31.0 | 0.0 % | | 7 | 32.1 | 0.0 % | | 8 | 33.3 | 0.0 % | | 9 | 33.3 | 0.0 % | | 10 | 31.0 | 0.0 % | | 11 | 27.3 | 0.0 % | | 12 | 34.6 | 0.0 % | | 13 | 34.6 | 0.0 % | | 14 | 36.0 | 0.0 % | | 15 | 23.7 | 0.0 % | | 16 | 25.7 | 0.0 % | | 17 | 32.1 | 0.0 % | | 18 | 33.3 | 0.0 % | | 19 | 32.1 | 0.0 % | | 20 | 33.3 | 0.0 % | | 21 | 31.0 | 0.0 % | | 22 | 32.1 | 0.0 % | | 23 | 31.0 | 0.0 % | | 24 | 32.1 | 0.0 % | | 25 | 29.0 | 0.0 % | | 26 | 29.0 | 0.0 % | | 27 | 28.1 | 0.0 % | | 28 | 24.3 | 0.0 % | | 29 | 23.1 | 0.0 % | | 30 | 26.5 | 0.0 % | | 31 | 28.1 | 0.0 % | | 32 | 32.1 | 0.0 % | | 33 | 8.9 | 0.0 % | | 34 | 28.1 | 0.0 % | | 35 | 25.0 | 0.0 % | | 36 | 25.7 | 0.0 % | | 37 | 26.5 | 0.0 % | | 38 | 23.7 | 0.0 % | | 39 | 22.5 | 0.0 % | | 40 | 21.4 | 0.0 % | | 41 | 22.5 | 0.0 % | | 42 | 23.1 | 0.0 % | | 43 | 15.8 | 0.0 % | | 44 | 17.0 | 0.0 % | | 45 | 23.7 | 0.0 % | | 46 | 28.1 | 0.0 % | | 47 | 26.5 | 0.0 % | | 48 | 0.8 | 0.0 % | | 49 | 28.1 | 0.0 % | | 50 | 21.4 | 0.0 % | | 51 | 36.0 | 0.0 % | | 52 | 36.0 | 0.0 % | | 53 | 22.0 | 0.0 % | | 54 | 26.5 | 0.0 % | | 55 | 31.0 | 0.0 % | | 56 | 29.0 | 0.0 % | | 57 | 37.5 | 0.0 % | | 58 | 37.5 | 0.0 % | | 59 | 39.1 | 0.0 % | | 60 | 39.1 | 0.0 % | | 61 | 37.5 | 0.0 % | | 62 | 23.7 | 0.0 % | | 63 | 29.0 | 0.0 % | | 64 | 32.1 | 0.0 % | | 65 | 32.1 | 0.0 % | | 66 | 25.7 | 0.0 % | | 67 | 30.0 | 0.0 % | | 68 | 26.5 | 0.0 % | | 69 | 29.0 | 0.0 % | | 70 | 23.1 | 0.0 % | | 71 | 30.0 | 0.0 % | | 72 | 15.8 | 0.0 % | | 73 | 26.5 | 0.0 % | | 74 | 32.1 | 0.0 % | | 75 | 23.7 | 0.0 % | | 76 | 30.0 | 0.0 % | | 77 | 25.0 | 0.0 % | | 78 | 30.0 | 0.0 % | | 79 | 23.1 | 0.0 % | | 79.4 | 20.9 | 0.0 % |
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79.4 km | 04:13:23 | 18.8 km/h
新北市
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