10.0 km | 01:06:30 | 06:39/km日期: 2019-03-04 16:58 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70%
Pace: 06'37" / 06'32" / 06'32" / 06'34" / 06'40" / 07'07" / 06'20" / 06'28" / 07'10" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'10") | 1609 / 1609 |
| 2 | | 06'30" (+00'08") | 1609 / 3218 |
| 3 | | 06'42" (+00'20") | 1609 / 4828 |
| 4 | | 06'49" (+00'27") | 1609 / 6437 |
| 5 | | 06'22" | 1609 / 8046 |
| 6 | | 07'02" (+00'40") | 1609 / 9656 |
| 7 | | 06'14" | 343 / 9999 |
3月累積里程 :
70.28 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'32" | 00:13'09" |
| 3 | 06'32" | 00:19'41" |
| 4 | 06'34" | 00:26'15" |
| 5 | 06'40" | 00:32'55" |
| 6 | 07'07" | 00:40'02" |
| 7 | 06'20" | 00:46'22" |
| 8 | 06'28" | 00:52'50" |
| 9 | 07'10" | 01:00'00" |
| 10.0 | 06'31" | 01:06'31" |
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