全馬 | 04:44:03 | 06:43/km | 第36馬| 官方成績 |
| 日期 | 2019-03-10 |
| 成績 | 04:44:03 |
| 總名次 | 173 / 795 |
| 分組名次 | 36 / 206 |
| 平均速度 | 06:43/km |
欣慕
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'18" (+02'22") | 01:05'03" (+02'29") |
| 00:32'45" (+02'49") |
| 00:31'47" (+01'51") | 01:02'34" |
| 00:30'47" (+00'51") |
| 00:29'56" | 01:04'54" (+02'20") |
| 00:34'58" (+05'02") |
| 00:35'58" (+06'02") | 01:10'44" (+08'10") |
| 00:34'46" (+04'50") |
|
日期: 2019-03-10 06:15 - 總爬升: 537 m - 地點: 埔里路跑 - 天氣: 陰雨 - 卡路里: 2430 Cal - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 998 / 998 |
| 2 | | 05'42" (+00'13") | 999 / 1998 |
| 3 | | 07'34" (+02'05") | 1009 / 3007 |
| 4 | | 05'42" (+00'13") | 1007 / 4015 |
| 5 | | 07'20" (+01'51") | 1000 / 5015 |
| 6 | | 08'02" (+02'33") | 1005 / 6021 |
| 7 | | 07'19" (+01'50") | 994 / 7015 |
| 8 | | 05'29" | 1007 / 8022 |
| 9 | | 05'43" (+00'14") | 1018 / 9040 |
| 10 | | 06'04" (+00'35") | 1004 / 10045 |
| 11 | | 06'50" (+01'21") | 1007 / 11052 |
| 12 | | 06'11" (+00'42") | 1007 / 12060 |
| 13 | | 06'21" (+00'52") | 996 / 13056 |
| 14 | | 05'53" (+00'24") | 1015 / 14072 |
| 15 | | 06'32" (+01'03") | 989 / 15061 |
| 16 | | 06'23" (+00'54") | 1017 / 16079 |
| 17 | | 06'20" (+00'51") | 1004 / 17083 |
| 18 | | 05'44" (+00'15") | 995 / 18079 |
| 19 | | 06'40" (+01'11") | 1012 / 19091 |
| 20 | | 05'31" (+00'02") | 995 / 20086 |
| 21 | | 05'29" | 1013 / 21100 |
| 22 | | 06'28" (+00'59") | 997 / 22097 |
| 23 | | 05'45" (+00'16") | 1003 / 23101 |
| 24 | | 05'59" (+00'30") | 996 / 24097 |
| 25 | | 06'24" (+00'55") | 1017 / 25115 |
| 26 | | 09'29" (+04'00") | 1009 / 26124 |
| 27 | | 06'12" (+00'43") | 996 / 27121 |
| 28 | | 06'23" (+00'54") | 998 / 28119 |
| 29 | | 06'32" (+01'03") | 1000 / 29119 |
| 30 | | 06'17" (+00'48") | 1011 / 30131 |
| 31 | | 08'08" (+02'39") | 994 / 31125 |
| 32 | | 06'33" (+01'04") | 999 / 32124 |
| 33 | | 07'20" (+01'51") | 1015 / 33140 |
| 34 | | 06'39" (+01'10") | 1006 / 34146 |
| 35 | | 07'15" (+01'46") | 992 / 35139 |
| 36 | | 06'53" (+01'24") | 1002 / 36141 |
| 37 | | 06'52" (+01'23") | 1006 / 37147 |
| 38 | | 06'40" (+01'11") | 1013 / 38161 |
| 39 | | 07'18" (+01'49") | 994 / 39155 |
| 40 | | 07'11" (+01'42") | 996 / 40152 |
| 41 | | 08'26" (+02'57") | 1002 / 41154 |
| 42 | | 07'20" (+01'51") | 1005 / 42160 |
| 43 | | 06'56" (+01'27") | 552 / 42713 |
我跑36馬，兒子初馬，請為我們加油喔！(路跑時的標語)
是兒子主動報名要挑戰初馬後告知，我算是陪跑，太太與女兒也參加挑戰組，因此前一晚就全家到埔里享受住宿與美食，然而半夜的大雨聲，還是讓人有點不安呢！
幸運的是起跑後，只有偶而飄一下下小雨而已。具有挑戰性的是與兒子打賭1,000元，看誰的速度較快，30K前我一度贏了300公尺，最後卻輸了4分鐘(約600公尺)，不過兒子得到分組第5名，好高興呢！
賽前宣言: 兒子的初馬陪跑，全家首次一齊參加路跑喔
賽後評分: 第2次跑埔里馬，覺得很好喔！
給 5 星 
3月累積里程 :
220.07 km 
亞瑟士 T5A4N-9093 累積 :
3384.1 kmAndroid - asus ASUS_Z01RD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 07'35" | 00:19'19" |
| 4 | 05'38" | 00:24'57" |
| 5 | 07'21" | 00:32'18" |
| 6 | 08'05" | 00:40'23" |
| 7 | 07'24" | 00:47'47" |
| 8 | 05'27" | 00:53'14" |
| 9 | 05'41" | 00:58'55" |
| 10 | 06'08" | 01:05'03" |
| 11 | 06'48" | 01:11'51" |
| 12 | 06'11" | 01:18'02" |
| 13 | 06'26" | 01:24'28" |
| 14 | 05'49" | 01:30'17" |
| 15 | 06'33" | 01:36'50" |
| 16 | 06'19" | 01:43'09" |
| 17 | 06'24" | 01:49'33" |
| 18 | 05'44" | 01:55'17" |
| 19 | 06'43" | 02:02'00" |
| 20 | 05'37" | 02:07'37" |
| 21 | 05'27" | 02:13'04" |
| 22 | 06'25" | 02:19'29" |
| 23 | 05'41" | 02:25'10" |
| 24 | 06'04" | 02:31'14" |
| 25 | 06'19" | 02:37'33" |
| 26 | 09'27" | 02:47'00" |
| 27 | 06'21" | 02:53'21" |
| 28 | 06'24" | 02:59'45" |
| 29 | 06'34" | 03:06'19" |
| 30 | 06'12" | 03:12'31" |
| 31 | 06'20" | 03:18'51" |
| 32 | 08'08" | 03:26'59" |
| 33 | 07'31" | 03:34'30" |
| 34 | 06'42" | 03:41'12" |
| 35 | 07'17" | 03:48'29" |
| 36 | 06'47" | 03:55'16" |
| 37 | 07'01" | 04:02'17" |
| 38 | 06'38" | 04:08'55" |
| 39 | 07'08" | 04:16'03" |
| 40 | 07'12" | 04:23'15" |
| 41 | 08'22" | 04:31'37" |
| 42 | 07'32" | 04:39'09" |
| 42.7 | 07'02" | 04:44'03" |
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