20.2 km | 01:52:07 | 05:32/km日期: 2014-05-14 14:55 - 地點: 繞校園 - 天氣: 熱爆 - 卡路里: 1201 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'50" / 05'34" / 05'35" / 05'15" / 05'22" / 05'38" / 05'38" / 05'42" / 05'36" / 05'41" / 05'41" / 05'36" / 05'35" / 05'27" / 05'20" / 05'09" / 05'46" / 05'24" / 05'45" / 05'21" / 05'39" /
5月累積里程 :
408.32 km ![](images/shoe.png)
ASICS 虎走 TARTHERZEAL-WIDE 累積 :
1758.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'35" | 00:16'59" |
4 | 05'15" | 00:22'14" |
5 | 05'22" | 00:27'36" |
6 | 05'38" | 00:33'14" |
7 | 05'38" | 00:38'52" |
8 | 05'42" | 00:44'34" |
9 | 05'36" | 00:50'10" |
10 | 05'41" | 00:55'51" |
11 | 05'41" | 01:01'32" |
12 | 05'36" | 01:07'08" |
13 | 05'35" | 01:12'43" |
14 | 05'27" | 01:18'10" |
15 | 05'20" | 01:23'30" |
16 | 05'09" | 01:28'39" |
17 | 05'46" | 01:34'25" |
18 | 05'24" | 01:39'49" |
19 | 05'45" | 01:45'34" |
20 | 05'21" | 01:50'55" |
20.2 | 05'38" | 01:52'07" |