10.1 km | 00:53:55 | 05:21/km日期: 2019-03-16 07:18 - 卡路里: 570 Cal - 總步數: 9084 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 05'24" / 05'35" / 05'34" / 05'31" / 05'24" / 05'19" / 05'10" / 05'09" / 05'04" / 04'53" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'47") | 1002 / 1002 | 168 / 105 |
2 | | 05'37" (+00'47") | 1001 / 2003 | 168 / 105 |
3 | | 05'41" (+00'51") | 1001 / 3005 | 167 / 104 |
4 | | 05'34" (+00'44") | 1000 / 4005 | 168 / 106 |
5 | | 05'25" (+00'35") | 1001 / 5006 | 168 / 109 |
6 | | 05'25" (+00'35") | 1002 / 6008 | 168 / 109 |
7 | | 05'11" (+00'21") | 1002 / 7011 | 168 / 114 |
8 | | 05'07" (+00'17") | 1001 / 8012 | 168 / 115 |
9 | | 05'07" (+00'17") | 1002 / 9015 | 167 / 116 |
10 | | 04'50" | 1001 / 10017 | 169 / 121 |
11 | | 04'37" | 43 / 10060 | 170 / 127 |
3月累積里程 : 177.40 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'35" | 00:10'59" |
3 | 05'34" | 00:16'33" |
4 | 05'31" | 00:22'04" |
5 | 05'24" | 00:27'28" |
6 | 05'19" | 00:32'47" |
7 | 05'10" | 00:37'57" |
8 | 05'09" | 00:43'06" |
9 | 05'04" | 00:48'10" |
10 | 04'53" | 00:53'03" |
10.1 | 14'16" | 00:53'55" |