|  46.1 km | 04:28:44 | 05:49/km | 第247馬| 官方成績 | | 日期 | 2019-03-17 | | 成績 | 04:28:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'41" (+01'41") | 00:54'21" (+00'58") | | 00:26'40" (+00'40") | | 00:26'00" | 00:53'23" | | 00:27'23" (+01'23") | | 00:28'16" (+02'16") | 01:02'06" (+08'43") | | 00:33'50" (+07'50") | | 00:30'27" (+04'27") | 01:02'07" (+08'44") | | 00:31'40" (+05'40") | | 00:35'13" (+09'13") | 00:00'00" | |
日期: 2019-03-17 05:30 - 總爬升: 628 m - 卡路里: 2132 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(39) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+01'36") | 1000 / 1000 | | 2 | | 05'09" (+00'11") | 1000 / 2000 | | 3 | | 05'04" (+00'06") | 1000 / 3000 | | 4 | | 05'17" (+00'19") | 1000 / 4000 | | 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 | | 7 | | 05'22" (+00'24") | 1000 / 7000 | | 8 | | 05'15" (+00'17") | 1000 / 8000 | | 9 | | 05'34" (+00'36") | 1000 / 9000 | | 10 | | 05'23" (+00'25") | 1000 / 10000 | | 11 | | 05'05" (+00'07") | 1000 / 11000 | | 12 | | 04'58" | 1000 / 12000 | | 13 | | 05'11" (+00'13") | 1000 / 13000 | | 14 | | 05'32" (+00'34") | 1000 / 14000 | | 15 | | 05'11" (+00'13") | 1000 / 15000 | | 16 | | 05'26" (+00'28") | 1000 / 16000 | | 17 | | 05'23" (+00'25") | 1000 / 17000 | | 18 | | 05'31" (+00'33") | 1000 / 18000 | | 19 | | 05'57" (+00'59") | 1000 / 19000 | | 20 | | 05'03" (+00'05") | 1000 / 20000 | | 21 | | 05'12" (+00'14") | 1000 / 21000 | | 22 | | 05'18" (+00'20") | 1000 / 22000 | | 23 | | 05'44" (+00'46") | 1000 / 23000 | | 24 | | 05'28" (+00'30") | 1000 / 24000 | | 25 | | 06'32" (+01'34") | 1000 / 25000 | | 26 | | 05'35" (+00'37") | 1000 / 26000 | | 27 | | 06'22" (+01'24") | 1000 / 27000 | | 28 | | 10'15" (+05'17") | 1000 / 28000 | | 29 | | 05'07" (+00'09") | 1000 / 29000 | | 30 | | 06'29" (+01'31") | 1000 / 30000 | | 31 | | 05'58" (+01'00") | 1000 / 31000 | | 32 | | 06'28" (+01'30") | 1000 / 32000 | | 33 | | 05'35" (+00'37") | 1000 / 33000 | | 34 | | 06'25" (+01'27") | 1000 / 34000 | | 35 | | 05'57" (+00'59") | 1000 / 35000 | | 36 | | 06'47" (+01'49") | 1000 / 36000 | | 37 | | 06'43" (+01'45") | 1000 / 37000 | | 38 | | 05'37" (+00'39") | 1000 / 38000 | | 39 | | 06'35" (+01'37") | 1000 / 39000 | | 40 | | 05'55" (+00'57") | 1000 / 40000 | | 41 | | 06'48" (+01'50") | 1000 / 41000 | | 42 | | 06'49" (+01'51") | 1000 / 42000 | | 43 | | 07'12" (+02'14") | 1000 / 43000 | | 44 | | 07'19" (+02'21") | 1000 / 44000 | | 45 | | 07'02" (+02'04") | 1000 / 45000 | | 46 | | 06'18" (+01'20") | 340 / 45340 |
賽後評分: 補給太讚了, 賽後洗熱水澡 給 4 星  3月累積里程 : 276.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 05'10" | 00:11'44" | | 3 | 05'05" | 00:16'49" | | 4 | 05'17" | 00:22'06" | | 5 | 05'35" | 00:27'41" | | 6 | 05'04" | 00:32'45" | | 7 | 05'23" | 00:38'08" | | 8 | 05'15" | 00:43'23" | | 9 | 05'35" | 00:48'58" | | 10 | 05'23" | 00:54'21" | | 11 | 05'06" | 00:59'27" | | 12 | 04'59" | 01:04'26" | | 13 | 05'12" | 01:09'38" | | 14 | 05'32" | 01:15'10" | | 15 | 05'11" | 01:20'21" | | 16 | 05'27" | 01:25'48" | | 17 | 05'23" | 01:31'11" | | 18 | 05'31" | 01:36'42" | | 19 | 05'58" | 01:42'40" | | 20 | 05'04" | 01:47'44" | | 21 | 05'12" | 01:52'56" | | 22 | 05'24" | 01:58'20" | | 23 | 05'39" | 02:03'59" | | 24 | 05'28" | 02:09'27" | | 25 | 06'33" | 02:16'00" | | 26 | 05'36" | 02:21'36" | | 27 | 06'23" | 02:27'59" | | 28 | 10'14" | 02:38'13" | | 29 | 05'08" | 02:43'21" | | 30 | 06'29" | 02:49'50" | | 31 | 05'59" | 02:55'49" | | 32 | 06'28" | 03:02'17" | | 33 | 05'36" | 03:07'53" | | 34 | 06'26" | 03:14'19" | | 35 | 05'58" | 03:20'17" | | 36 | 06'47" | 03:27'04" | | 37 | 06'44" | 03:33'48" | | 38 | 05'37" | 03:39'25" | | 39 | 06'36" | 03:46'01" | | 40 | 05'56" | 03:51'57" | | 41 | 06'48" | 03:58'45" | | 42 | 06'50" | 04:05'35" | | 43 | 07'12" | 04:12'47" | | 44 | 07'20" | 04:20'07" | | 45 | 07'03" | 04:27'10" | | 45.3 | 06'18" | 04:29'19" |
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