15.1 km | 01:39:28 | 06:35/km日期: 2019-03-17 09:26 - 卡路里: 791 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'36" / 06'21" / 06'19" / 06'26" / 06'19" / 06'33" / 06'27" / 06'24" / 06'30" / 06'37" / 06'34" / 08'16" / 06'26" / 06'28" / 06'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'06") | 2600 / 2600 |
2 | | 06'23" | 2600 / 5200 |
3 | | 06'26" (+00'03") | 2600 / 7800 |
4 | | 06'31" (+00'08") | 2600 / 10400 |
5 | | 07'13" (+00'50") | 2600 / 13000 |
6 | | 06'23" | 2105 / 15105 |
3月累積里程 : 249.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 06'19" | 00:19'16" |
4 | 06'26" | 00:25'42" |
5 | 06'19" | 00:32'01" |
6 | 06'33" | 00:38'34" |
7 | 06'27" | 00:45'01" |
8 | 06'24" | 00:51'25" |
9 | 06'30" | 00:57'55" |
10 | 06'37" | 01:04'32" |
11 | 06'34" | 01:11'06" |
12 | 08'16" | 01:19'22" |
13 | 06'26" | 01:25'48" |
14 | 06'28" | 01:32'16" |
15 | 06'24" | 01:38'40" |
15.1 | 05'40" | 01:39'16" |