10.2 km | 00:47:13 | 04:37/km日期: 2019-03-26 16:40 - 卡路里: 690 Cal - 總步數: 8715 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 04'54" / 04'38" / 04'39" / 04'38" / 04'31" / 04'29" / 04'33" / 04'40" / 04'30" / 04'41" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'26") | 1002 / 1002 | 178 / 114 |
| 2 | | 04'38" (+00'11") | 1008 / 2010 | 186 / 115 |
| 3 | | 04'37" (+00'10") | 1005 / 3016 | 186 / 115 |
| 4 | | 04'37" (+00'10") | 1008 / 4024 | 185 / 116 |
| 5 | | 04'27" | 1004 / 5029 | 184 / 121 |
| 6 | | 04'28" (+00'01") | 1011 / 6040 | 184 / 120 |
| 7 | | 04'30" (+00'03") | 1008 / 7048 | 183 / 120 |
| 8 | | 04'37" (+00'10") | 1006 / 8055 | 185 / 116 |
| 9 | | 04'30" (+00'03") | 1004 / 9060 | 185 / 119 |
| 10 | | 04'39" (+00'12") | 1002 / 10062 | 184 / 116 |
| 11 | | 04'00" | 224 / 10287 | 184 / 135 |
3月累積里程 : 316.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'38" | 00:09'32" |
| 3 | 04'39" | 00:14'11" |
| 4 | 04'38" | 00:18'49" |
| 5 | 04'31" | 00:23'20" |
| 6 | 04'29" | 00:27'49" |
| 7 | 04'33" | 00:32'22" |
| 8 | 04'40" | 00:37'02" |
| 9 | 04'30" | 00:41'32" |
| 10 | 04'41" | 00:46'13" |
| 10.2 | 04'31" | 00:47'14" |
展開計圈分析
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