14.4 km | 01:22:22 | 05:44/km日期: 2012-12-19 15:46 - 卡路里: 698 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'33" / 07'31" / 06'47" / 06'49" / 06'13" / 06'16" / 05'54" / 06'18" / 00'59" / 01'02" / 06'16" / 06'04" / 06'14" / 06'12" / 06'14" /
12月累積里程 :
280.75 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR3 累積 :
1456.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'31" | 00:15'04" |
3 | 06'47" | 00:21'51" |
4 | 06'49" | 00:28'40" |
5 | 06'13" | 00:34'53" |
6 | 06'16" | 00:41'09" |
7 | 05'54" | 00:47'03" |
8 | 06'18" | 00:53'21" |
9 | 00'59" | 00:54'20" |
10 | 01'02" | 00:55'22" |
11 | 06'16" | 01:01'38" |
12 | 06'04" | 01:07'42" |
13 | 06'14" | 01:13'56" |
14 | 06'12" | 01:20'08" |
14.4 | 06'13" | 01:22'22" |