8.0 km | 01:13:26 | 09:08/km日期: 2019-03-28 08:14 - 總爬升: 128 m - 卡路里: 484 Cal
Pace: 07'17" / 12'57" / 18'03" / 09'37" / 07'06" / 06'20" / 05'53" / 05'52" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'20") | 996 / 996 |
2 | | 12'57" (+07'06") | 997 / 1993 |
3 | | 18'03" (+12'12") | 1007 / 3000 |
4 | | 09'33" (+03'42") | 1006 / 4007 |
5 | | 07'05" (+01'14") | 1002 / 5009 |
6 | | 06'21" (+00'30") | 1010 / 6020 |
7 | | 05'51" | 991 / 7011 |
8 | | 05'53" (+00'02") | 1013 / 8024 |
9 | | 07'55" (+02'04") | 16 / 8041 |
3月累積里程 :
202.05 km Nike ZOOM FLY SP 累積 :
4987.5 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 12'57" | 00:20'14" |
3 | 18'03" | 00:38'17" |
4 | 09'37" | 00:47'54" |
5 | 07'06" | 00:55'00" |
6 | 06'20" | 01:01'20" |
7 | 05'53" | 01:07'13" |
8 | 05'52" | 01:13'05" |
8.0 | 05'36" | 01:13'19" |