|  全馬 | 03:55:18 | 05:34/km | 第3馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 03:55:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'34" (+01'12") | 00:49'56" | | 00:24'22" | | 00:25'45" (+01'23") | 00:52'31" (+02'35") | | 00:26'46" (+02'24") | | 00:27'08" (+02'46") | 00:56'19" (+06'23") | | 00:29'11" (+04'49") | | 00:31'57" (+07'35") | 01:06'25" (+16'29") | | 00:34'28" (+10'06") | |
日期: 2019-03-31 06:01 - 總爬升: 305 m - 卡路里: 2359 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'18" (+00'35") | 1004 / 1004 | | 2 | | 05'06" (+00'23") | 1003 / 2007 | | 3 | | 04'59" (+00'16") | 998 / 3005 | | 4 | | 05'02" (+00'19") | 1002 / 4007 | | 5 | | 05'03" (+00'20") | 1006 / 5013 |
| 6 | | 04'53" (+00'10") | 1004 / 6018 | | 7 | | 04'45" (+00'02") | 1001 / 7019 | | 8 | | 04'43" | 1004 / 8024 | | 9 | | 04'45" (+00'02") | 999 / 9024 | | 10 | | 05'14" (+00'31") | 1005 / 10029 | | 11 | | 05'03" (+00'20") | 1015 / 11044 | | 12 | | 05'03" (+00'20") | 998 / 12043 | | 13 | | 05'13" (+00'30") | 1002 / 13045 | | 14 | | 05'03" (+00'20") | 1006 / 14051 | | 15 | | 05'24" (+00'41") | 1003 / 15054 | | 16 | | 05'13" (+00'30") | 1004 / 16059 | | 17 | | 05'24" (+00'41") | 1011 / 17070 | | 18 | | 05'26" (+00'43") | 996 / 18067 | | 19 | | 05'23" (+00'40") | 999 / 19067 | | 20 | | 05'15" (+00'32") | 1007 / 20074 | | 21 | | 05'18" (+00'35") | 993 / 21067 | | 22 | | 05'47" (+01'04") | 1015 / 22082 | | 23 | | 05'06" (+00'23") | 989 / 23072 | | 24 | | 05'22" (+00'39") | 1012 / 24084 | | 25 | | 05'34" (+00'51") | 994 / 25078 | | 26 | | 05'50" (+01'07") | 1018 / 26096 | | 27 | | 05'43" (+01'00") | 986 / 27083 | | 28 | | 05'41" (+00'58") | 1011 / 28095 | | 29 | | 06'19" (+01'36") | 997 / 29093 | | 30 | | 05'39" (+00'56") | 1008 / 30101 | | 31 | | 06'10" (+01'27") | 999 / 31100 | | 32 | | 06'42" (+01'59") | 1002 / 32103 | | 33 | | 05'48" (+01'05") | 997 / 33101 | | 34 | | 06'18" (+01'35") | 998 / 34099 | | 35 | | 06'57" (+02'14") | 1009 / 35109 | | 36 | | 06'40" (+01'57") | 1003 / 36112 | | 37 | | 08'41" (+03'58") | 1003 / 37115 | | 38 | | 06'28" (+01'45") | 997 / 38113 | | 39 | | 06'31" (+01'48") | 1009 / 39123 | | 40 | | 06'19" (+01'36") | 996 / 40119 | | 41 | | 06'05" (+01'22") | 1017 / 41136 | | 42 | | 05'58" (+01'15") | 424 / 41561 |
賽前宣言: 加油！ 賽後評分: 很棒！ 給 5 星  3月累積里程 : 209.17 km Android - Sony H4133 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'07" | 00:10'27" | | 3 | 04'59" | 00:15'26" | | 4 | 05'03" | 00:20'29" | | 5 | 05'05" | 00:25'34" | | 6 | 04'51" | 00:30'25" | | 7 | 04'46" | 00:35'11" | | 8 | 04'44" | 00:39'55" | | 9 | 04'46" | 00:44'41" | | 10 | 05'15" | 00:49'56" | | 11 | 05'03" | 00:54'59" | | 12 | 05'02" | 01:00'01" | | 13 | 05'15" | 01:05'16" | | 14 | 05'00" | 01:10'16" | | 15 | 05'25" | 01:15'41" | | 16 | 05'15" | 01:20'56" | | 17 | 05'24" | 01:26'20" | | 18 | 05'27" | 01:31'47" | | 19 | 05'22" | 01:37'09" | | 20 | 05'18" | 01:42'27" | | 21 | 05'16" | 01:47'43" | | 22 | 05'48" | 01:53'31" | | 23 | 05'08" | 01:58'39" | | 24 | 05'19" | 02:03'58" | | 25 | 05'37" | 02:09'35" | | 26 | 05'47" | 02:15'22" | | 27 | 05'47" | 02:21'09" | | 28 | 05'39" | 02:26'48" | | 29 | 06'20" | 02:33'08" | | 30 | 05'38" | 02:38'46" | | 31 | 06'15" | 02:45'01" | | 32 | 06'40" | 02:51'41" | | 33 | 05'48" | 02:57'29" | | 34 | 06'07" | 03:03'36" | | 35 | 07'07" | 03:10'43" | | 36 | 06'38" | 03:17'21" | | 37 | 08'45" | 03:26'06" | | 38 | 06'21" | 03:32'27" | | 39 | 06'46" | 03:39'13" | | 40 | 05'58" | 03:45'11" | | 41 | 06'26" | 03:51'37" | | 41.6 | 05'47" | 03:54'52" |
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