|  全馬 | 03:22:55 | 04:48/km | 第35馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 03:22:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'29" | 00:43'26" | | 00:21'57" (+00'28") | | 00:22'42" (+01'13") | 00:46'13" (+02'47") | | 00:23'31" (+02'02") | | 00:23'37" (+02'08") | 00:49'51" (+06'25") | | 00:26'14" (+04'45") | | 00:25'51" (+04'22") | 00:53'48" (+10'22") | | 00:27'57" (+06'28") | |
日期: 2019-03-31 06:01 - 平均心率: 155 - 卡路里: 2332 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'10" | 1000 / 1000 | | 2 | | 04'14" (+00'04") | 1000 / 2000 | | 3 | | 04'19" (+00'09") | 1000 / 3000 | | 4 | | 04'22" (+00'12") | 1000 / 4000 | | 5 | | 04'22" (+00'12") | 1000 / 5000 |
| 6 | | 04'30" (+00'20") | 1000 / 6000 | | 7 | | 04'18" (+00'08") | 1000 / 7000 | | 8 | | 04'19" (+00'09") | 1000 / 8000 | | 9 | | 04'16" (+00'06") | 1000 / 9000 | | 10 | | 04'32" (+00'22") | 1000 / 10000 | | 11 | | 04'24" (+00'14") | 1000 / 11000 | | 12 | | 04'27" (+00'17") | 1000 / 12000 | | 13 | | 04'30" (+00'20") | 1000 / 13000 | | 14 | | 04'28" (+00'18") | 1000 / 14000 | | 15 | | 04'50" (+00'40") | 1000 / 15000 | | 16 | | 04'37" (+00'27") | 1000 / 16000 | | 17 | | 04'39" (+00'29") | 1000 / 17000 | | 18 | | 04'45" (+00'35") | 1000 / 18000 | | 19 | | 04'43" (+00'33") | 1000 / 19000 | | 20 | | 04'44" (+00'34") | 1000 / 20000 | | 21 | | 04'39" (+00'29") | 1000 / 21000 | | 22 | | 04'49" (+00'39") | 1000 / 22000 | | 23 | | 04'26" (+00'16") | 1000 / 23000 | | 24 | | 04'43" (+00'33") | 1000 / 24000 | | 25 | | 04'56" (+00'46") | 1000 / 25000 | | 26 | | 05'07" (+00'57") | 1000 / 26000 | | 27 | | 05'02" (+00'52") | 1000 / 27000 | | 28 | | 05'16" (+01'06") | 1000 / 28000 | | 29 | | 05'40" (+01'30") | 1000 / 29000 | | 30 | | 05'07" (+00'57") | 1000 / 30000 | | 31 | | 05'04" (+00'54") | 1000 / 31000 | | 32 | | 05'07" (+00'57") | 1000 / 32000 | | 33 | | 04'48" (+00'38") | 1000 / 33000 | | 34 | | 05'10" (+01'00") | 1000 / 34000 | | 35 | | 05'39" (+01'29") | 1000 / 35000 | | 36 | | 05'08" (+00'58") | 1000 / 36000 | | 37 | | 06'10" (+02'00") | 1000 / 37000 | | 38 | | 05'13" (+01'03") | 1000 / 38000 | | 39 | | 05'33" (+01'23") | 1000 / 39000 | | 40 | | 05'51" (+01'41") | 1000 / 40000 | | 41 | | 06'16" (+02'06") | 1000 / 41000 | | 42 | | 05'49" (+01'39") | 575 / 41575 |
賽前宣言: 吹風去 賽後評分: 里程不足 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 301.18 km  MIZUNO WAVE RESOLVE 2 累積 : 28240.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'11" | 00:04'11" | | 2 | 04'14" | 00:08'25" | | 3 | 04'19" | 00:12'44" | | 4 | 04'22" | 00:17'06" | | 5 | 04'23" | 00:21'29" | | 6 | 04'31" | 00:26'00" | | 7 | 04'18" | 00:30'18" | | 8 | 04'19" | 00:34'37" | | 9 | 04'17" | 00:38'54" | | 10 | 04'32" | 00:43'26" | | 11 | 04'25" | 00:47'51" | | 12 | 04'27" | 00:52'18" | | 13 | 04'31" | 00:56'49" | | 14 | 04'28" | 01:01'17" | | 15 | 04'51" | 01:06'08" | | 16 | 04'38" | 01:10'46" | | 17 | 04'40" | 01:15'26" | | 18 | 04'45" | 01:20'11" | | 19 | 04'43" | 01:24'54" | | 20 | 04'45" | 01:29'39" | | 21 | 04'39" | 01:34'18" | | 22 | 04'50" | 01:39'08" | | 23 | 04'27" | 01:43'35" | | 24 | 04'44" | 01:48'19" | | 25 | 04'57" | 01:53'16" | | 26 | 05'07" | 01:58'23" | | 27 | 05'02" | 02:03'25" | | 28 | 05'17" | 02:08'42" | | 29 | 05'41" | 02:14'23" | | 30 | 05'07" | 02:19'30" | | 31 | 05'05" | 02:24'35" | | 32 | 05'07" | 02:29'42" | | 33 | 04'49" | 02:34'31" | | 34 | 05'10" | 02:39'41" | | 35 | 05'40" | 02:45'21" | | 36 | 05'08" | 02:50'29" | | 37 | 06'11" | 02:56'40" | | 38 | 05'13" | 03:01'53" | | 39 | 05'34" | 03:07'27" | | 40 | 05'51" | 03:13'18" | | 41 | 06'17" | 03:19'35" | | 41.6 | 05'49" | 03:22'56" |
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