12.1 km | 01:08:15 | 05:37/km日期: 2019-04-03 17:07 - 卡路里: 655 Cal - 總步數: 12658 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'43" / 05'28" / 05'26" / 05'33" / 05'32" / 05'33" / 05'35" / 05'37" / 05'39" / 05'39" / 05'42" / 05'40" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'15") | 1005 / 1005 | 186 / 94 |
| 2 | | 05'27" (+00'01") | 1000 / 2006 | 185 / 98 |
| 3 | | 05'26" | 1007 / 3013 | 186 / 98 |
| 4 | | 05'29" (+00'03") | 1001 / 4015 | 185 / 98 |
| 5 | | 05'33" (+00'07") | 1005 / 5020 | 184 / 97 |
| 6 | | 05'29" (+00'03") | 1002 / 6023 | 185 / 98 |
| 7 | | 05'36" (+00'10") | 1003 / 7026 | 185 / 95 |
| 8 | | 05'42" (+00'16") | 1001 / 8028 | 187 / 93 |
| 9 | | 05'39" (+00'13") | 1006 / 9035 | 185 / 94 |
| 10 | | 05'38" (+00'12") | 1003 / 10038 | 184 / 95 |
| 11 | | 05'39" (+00'13") | 1003 / 11041 | 184 / 95 |
| 12 | | 05'41" (+00'15") | 1007 / 12049 | 183 / 95 |
| 13 | | 06'01" (+00'35") | 144 / 12193 | 180 / 92 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'26" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'32" | 00:27'42" |
| 6 | 05'33" | 00:33'15" |
| 7 | 05'35" | 00:38'50" |
| 8 | 05'37" | 00:44'27" |
| 9 | 05'39" | 00:50'06" |
| 10 | 05'39" | 00:55'45" |
| 11 | 05'42" | 01:01'27" |
| 12 | 05'40" | 01:07'07" |
| 12.1 | 07'52" | 01:08'15" |
留言 
展開計圈分析
