20.0 km | 02:29:53 | 07:29/km日期: 2014-04-16 15:09 - 總爬升: 523 m - 卡路里: 1255 Cal - 溫度: 27°C - 濕度: 67%
Pace: 08'26" / 06'46" / 05'20" / 05'14" / 05'52" / 06'29" / 07'46" / 08'32" / 07'03" / 16'10" / 11'16" / 06'23" / 05'15" / 07'07" / 05'11" / 05'14" / 08'57" / 07'39" / 06'05" / 07'06" / 112'57" /
4月累積里程 : 242.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'46" | 00:15'12" |
3 | 05'20" | 00:20'32" |
4 | 05'14" | 00:25'46" |
5 | 05'52" | 00:31'38" |
6 | 06'29" | 00:38'07" |
7 | 07'46" | 00:45'53" |
8 | 08'32" | 00:54'25" |
9 | 07'03" | 01:01'28" |
10 | 16'10" | 01:17'38" |
11 | 11'16" | 01:28'54" |
12 | 06'23" | 01:35'17" |
13 | 05'15" | 01:40'32" |
14 | 07'07" | 01:47'39" |
15 | 05'11" | 01:52'50" |
16 | 05'14" | 01:58'04" |
17 | 08'57" | 02:07'01" |
18 | 07'39" | 02:14'40" |
19 | 06'05" | 02:20'45" |
20 | 07'06" | 02:27'51" |
20.0 | 112'57" | 02:29'53" |