半馬 | 03:21:58 | 09:34/km | 第11半馬官方成績 |
日期 | 2019-04-14 |
成績 | 03:21:58 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:49'26" (+10'32") | 01:52'01" (+27'46") |
| 01:02'35" (+23'41") |
| 00:38'54" | 01:24'15" |
| 00:45'21" (+06'27") |
|
日期: 2019-04-14 06:15 - 總爬升: 637 m - 卡路里: 1258 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(21)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'41") | 995 / 995 |
2 | | 08'54" (+03'18") | 996 / 1991 |
3 | | 09'55" (+04'19") | 1013 / 3004 |
4 | | 10'55" (+05'19") | 996 / 4001 |
5 | | 12'19" (+06'43") | 1004 / 5005 |
6 | | 09'58" (+04'22") | 996 / 6001 |
7 | | 12'39" (+07'03") | 1003 / 7005 |
8 | | 13'35" (+07'59") | 1002 / 8007 |
9 | | 13'31" (+07'55") | 1014 / 9022 |
10 | | 12'42" (+07'06") | 1003 / 10026 |
11 | | 10'01" (+04'25") | 1006 / 11033 |
12 | | 05'57" (+00'21") | 1002 / 12035 |
13 | | 08'10" (+02'34") | 1006 / 13042 |
14 | | 05'36" | 1002 / 14044 |
15 | | 09'11" (+03'35") | 1004 / 15048 |
16 | | 10'37" (+05'01") | 993 / 16041 |
17 | | 08'47" (+03'11") | 1009 / 17051 |
18 | | 08'49" (+03'13") | 1001 / 18052 |
19 | | 07'33" (+01'57") | 1000 / 19052 |
20 | | 09'27" (+03'51") | 1003 / 20056 |
21 | | 07'57" (+02'21") | 589 / 20646 |
起跑就上坡,連續10.5公里。好硬哦,10公里的折返也好想折返😂
賽後評分: 起跑就上坡,連續10.5公里,好硬斗哦。看到10公里的折返點也好想折返哦……🤣
給 4 星 4月累積里程 :
20.60 km Dr. air 3D氣墊鞋 彩虹鞋 累積 :
227.3 kmAndroid - OPPO CPH1835 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 08'54" | 00:16'16" |
3 | 09'54" | 00:26'10" |
4 | 10'53" | 00:37'03" |
5 | 12'23" | 00:49'26" |
6 | 09'56" | 00:59'22" |
7 | 12'42" | 01:12'04" |
8 | 13'38" | 01:25'42" |
9 | 13'35" | 01:39'17" |
10 | 12'44" | 01:52'01" |
11 | 10'05" | 02:02'06" |
12 | 05'57" | 02:08'03" |
13 | 08'16" | 02:16'19" |
14 | 05'37" | 02:21'56" |
15 | 08'59" | 02:30'55" |
16 | 10'42" | 02:41'37" |
17 | 07'28" | 02:49'05" |
18 | 10'09" | 02:59'14" |
19 | 07'27" | 03:06'41" |
20 | 09'35" | 03:16'16" |
20.6 | 07'48" | 03:21'19" |