全馬 | 04:55:36 | 07:00/km | 第11馬| 官方成績 |
| 日期 | 2019-04-14 |
| 成績 | 04:55:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'27" (+05'16") | 01:11'00" (+15'19") |
| 00:38'33" (+11'22") |
| 00:28'30" (+01'19") | 00:55'41" |
| 00:27'11" |
| 00:40'14" (+13'03") | 01:29'46" (+34'05") |
| 00:49'32" (+22'21") |
| 00:37'15" (+10'04") | 01:08'31" (+12'50") |
| 00:31'16" (+04'05") |
|
日期: 2019-04-14 06:09 - 總爬升: 1142 m - 平均心率: 145 - 卡路里: 2466 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(21)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'32") | 1000 / 1000 |
| 2 | | 06'31" (+01'30") | 1000 / 2000 |
| 3 | | 06'10" (+01'09") | 1000 / 3000 |
| 4 | | 06'13" (+01'12") | 1000 / 4000 |
| 5 | | 06'25" (+01'24") | 238 / 4238 |
| 6 | | 06'51" (+01'50") | 1000 / 5238 |
| 7 | | 06'34" (+01'33") | 1000 / 6238 |
| 8 | | 07'48" (+02'47") | 1000 / 7238 |
| 9 | | 08'50" (+03'49") | 1000 / 8238 |
| 10 | | 07'13" (+02'12") | 1000 / 9238 |
| 11 | | 08'09" (+03'08") | 1000 / 10238 |
| 12 | | 05'54" (+00'53") | 1000 / 11238 |
| 13 | | 05'48" (+00'47") | 1000 / 12238 |
| 14 | | 05'24" (+00'23") | 1000 / 13238 |
| 15 | | 05'56" (+00'55") | 1000 / 14238 |
| 16 | | 05'07" (+00'06") | 1000 / 15238 |
| 17 | | 05'02" (+00'01") | 1000 / 16238 |
| 18 | | 05'37" (+00'36") | 1000 / 17238 |
| 19 | | 05'28" (+00'27") | 1000 / 18238 |
| 20 | | 05'22" (+00'21") | 1000 / 19238 |
| 21 | | 05'42" (+00'41") | 1000 / 20238 |
| 22 | | 05'46" (+00'45") | 1000 / 21238 |
| 23 | | 07'42" (+02'41") | 1000 / 22238 |
| 24 | | 08'57" (+03'56") | 1000 / 23238 |
| 25 | | 10'14" (+05'13") | 1000 / 24238 |
| 26 | | 08'15" (+03'14") | 1000 / 25238 |
| 27 | | 08'53" (+03'52") | 1000 / 26238 |
| 28 | | 10'07" (+05'06") | 1000 / 27238 |
| 29 | | 11'11" (+06'10") | 1000 / 28238 |
| 30 | | 10'29" (+05'28") | 1000 / 29238 |
| 31 | | 09'40" (+04'39") | 1000 / 30238 |
| 32 | | 07'50" (+02'49") | 1000 / 31238 |
| 33 | | 09'10" (+04'09") | 1000 / 32238 |
| 34 | | 06'01" (+01'00") | 1000 / 33238 |
| 35 | | 06'59" (+01'58") | 1000 / 34238 |
| 36 | | 05'44" (+00'43") | 1000 / 35238 |
| 37 | | 06'28" (+01'27") | 1000 / 36238 |
| 38 | | 07'18" (+02'17") | 1000 / 37238 |
| 39 | | 06'25" (+01'24") | 1000 / 38238 |
| 40 | | 05'28" (+00'27") | 1000 / 39238 |
| 41 | | 05'32" (+00'31") | 1000 / 40238 |
| 42 | | 05'01" | 1000 / 41238 |
| 43 | | 05'03" (+00'02") | 864 / 42103 |
感謝有桃園LDS愛桃跑的團隊幫忙，無私的供應豐富的補給。否則光靠大會的補給站補給的話可能會跑的更辛苦了。 LDS愛桃跑感謝您們了^^
賽前宣言: 今年改挑戰M型圖，加油
賽後評分: 感謝有桃園LDS愛桃跑的團隊幫忙，無私的供應豐富的補給。否則光靠大會的補給站補給的話可能會跑的更辛苦了。 LDS愛桃跑感謝您們了^^
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'31" | 00:13'05" |
| 3 | 06'11" | 00:19'16" |
| 4 | 06'14" | 00:25'30" |
| 5 | 06'57" | 00:32'27" |
| 6 | 06'40" | 00:39'07" |
| 7 | 07'31" | 00:46'38" |
| 8 | 08'00" | 00:54'38" |
| 9 | 08'01" | 01:02'39" |
| 10 | 08'21" | 01:11'00" |
| 11 | 06'00" | 01:17'00" |
| 12 | 06'02" | 01:23'02" |
| 13 | 05'25" | 01:28'27" |
| 14 | 05'17" | 01:33'44" |
| 15 | 05'46" | 01:39'30" |
| 16 | 05'03" | 01:44'33" |
| 17 | 05'39" | 01:50'12" |
| 18 | 05'23" | 01:55'35" |
| 19 | 05'26" | 02:01'01" |
| 20 | 05'40" | 02:06'41" |
| 21 | 05'36" | 02:12'17" |
| 22 | 07'33" | 02:19'50" |
| 23 | 07'56" | 02:27'46" |
| 24 | 10'25" | 02:38'11" |
| 25 | 08'44" | 02:46'55" |
| 26 | 08'50" | 02:55'45" |
| 27 | 09'41" | 03:05'26" |
| 28 | 10'13" | 03:15'39" |
| 29 | 11'21" | 03:27'00" |
| 30 | 09'27" | 03:36'27" |
| 31 | 09'18" | 03:45'45" |
| 32 | 06'36" | 03:52'21" |
| 33 | 08'27" | 04:00'48" |
| 34 | 06'35" | 04:07'23" |
| 35 | 06'19" | 04:13'42" |
| 36 | 06'13" | 04:19'55" |
| 37 | 07'06" | 04:27'01" |
| 38 | 06'51" | 04:33'52" |
| 39 | 05'31" | 04:39'23" |
| 40 | 05'35" | 04:44'58" |
| 41 | 05'08" | 04:50'06" |
| 42 | 05'06" | 04:55'12" |
| 42.1 | 04'21" | 04:55'39" |
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