10.0 km | 00:57:46 | 05:44/km日期: 2019-04-18 17:17 - 地點: tko - 天氣: 23c - 卡路里: 561 Cal - 平均步頻: 184
Pace: 05'29" / 05'38" / 05'17" / 05'38" / 05'49" / 06'13" / 05'37" / 06'17" / 05'56" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'56") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 06'17" (+01'00") | 1000 / 8000 |
| 9 | | 05'55" (+00'38") | 1000 / 9000 |
| 10 | | 05'35" (+00'18") | 1000 / 10000 |
| 11 | | 06'06" (+00'49") | 48 / 10048 |
4月累積里程 :
125.60 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'38" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'38" | 00:22'02" |
| 5 | 05'49" | 00:27'51" |
| 6 | 06'13" | 00:34'04" |
| 7 | 05'37" | 00:39'41" |
| 8 | 06'17" | 00:45'58" |
| 9 | 05'56" | 00:51'54" |
| 10 | 05'35" | 00:57'29" |
| 10.0 | 06'12" | 00:57'47" |
展開計圈分析
留言 
