10.0 km | 00:51:12 | 05:06/km日期: 2019-04-20 17:14 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 01'37" / 06'46" / 05'34" / 04'56" / 04'52" / 04'49" / 04'40" / 04'40" / 04'38" / 04'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'23") | 1000 / 1000 |
| 2 | | 06'46" (+02'20") | 1000 / 2000 |
| 3 | | 05'33" (+01'07") | 1000 / 3000 |
| 4 | | 04'56" (+00'30") | 1000 / 4000 |
| 5 | | 04'51" (+00'25") | 1000 / 5000 |
| 6 | | 04'48" (+00'22") | 1000 / 6000 |
| 7 | | 04'40" (+00'14") | 1000 / 7000 |
| 8 | | 04'39" (+00'13") | 1000 / 8000 |
| 9 | | 04'38" (+00'12") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 03'26" | 11 / 10011 |
4月累積里程 :
143.93 km 
saucony A8 累積 :
1709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 06'46" | 00:08'23" |
| 3 | 05'34" | 00:13'57" |
| 4 | 04'56" | 00:18'53" |
| 5 | 04'52" | 00:23'45" |
| 6 | 04'49" | 00:28'34" |
| 7 | 04'40" | 00:33'14" |
| 8 | 04'40" | 00:37'54" |
| 9 | 04'38" | 00:42'32" |
| 10 | 04'26" | 00:46'58" |
| 10.0 | 03'01" | 00:47'00" |
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