14.4 km | 01:36:22 | 06:42/km日期: 2019-04-27 06:01 - 總爬升: 162 m - 地點: 桃園八擴 - 天氣: 晴 - 平均心率: 137 - 卡路里: 771 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78%
Pace: 06'29" / 06'13" / 06'25" / 06'26" / 06'19" / 06'20" / 06'19" / 06'15" / 11'32" / 06'24" / 06'29" / 06'32" / 06'09" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'19") | 1000 / 1000 |
| 2 | | 06'13" (+00'04") | 1000 / 2000 |
| 3 | | 06'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'26" (+00'17") | 1000 / 4000 |
| 5 | | 06'18" (+00'09") | 1000 / 5000 |
| 6 | | 06'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'15" (+00'06") | 1000 / 8000 |
| 9 | | 11'31" (+05'22") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'20") | 1000 / 11000 |
| 12 | | 06'31" (+00'22") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 06'11" (+00'02") | 1000 / 14000 |
| 15 | | 06'03" | 380 / 14380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
90.47 km 
UA bandit 2 累積 :
637.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'25" | 00:19'07" |
| 4 | 06'26" | 00:25'33" |
| 5 | 06'19" | 00:31'52" |
| 6 | 06'20" | 00:38'12" |
| 7 | 06'19" | 00:44'31" |
| 8 | 06'15" | 00:50'46" |
| 9 | 11'32" | 01:02'18" |
| 10 | 06'24" | 01:08'42" |
| 11 | 06'29" | 01:15'11" |
| 12 | 06'32" | 01:21'43" |
| 13 | 06'09" | 01:27'52" |
| 14 | 06'12" | 01:34'04" |
| 14.4 | 06'02" | 01:36'22" |
留言 
展開計圈分析
