|  全馬 | 04:26:04 | 06:18/km | 第15馬| 官方成績 | | 日期 | 2019-04-28 | | 成績 | 04:26:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'51" | 00:55'32" | | 00:29'41" (+03'50") | | 00:27'52" (+02'01") | 00:58'15" (+02'43") | | 00:30'23" (+04'32") | | 00:34'21" (+08'30") | 01:11'24" (+15'52") | | 00:37'03" (+11'12") | | 00:37'50" (+11'59") | 01:11'33" (+16'01") | | 00:33'43" (+07'52") | |
日期: 2019-04-28 06:00 - 平均心率: 137 - 卡路里: 2069 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'32" (+00'46") | 1000 / 1000 | | 2 | | 05'29" (+00'43") | 1000 / 2000 | | 3 | | 04'57" (+00'11") | 1000 / 3000 | | 4 | | 04'46" | 1000 / 4000 | | 5 | | 05'04" (+00'18") | 1000 / 5000 |
| 6 | | 06'29" (+01'43") | 1000 / 6000 | | 7 | | 05'44" (+00'58") | 1000 / 7000 | | 8 | | 06'04" (+01'18") | 1000 / 8000 | | 9 | | 05'21" (+00'35") | 1000 / 9000 | | 10 | | 06'00" (+01'14") | 1000 / 10000 | | 11 | | 05'20" (+00'34") | 1000 / 11000 | | 12 | | 06'03" (+01'17") | 1000 / 12000 | | 13 | | 05'43" (+00'57") | 1000 / 13000 | | 14 | | 05'25" (+00'39") | 1000 / 14000 | | 15 | | 05'18" (+00'32") | 1000 / 15000 | | 16 | | 06'13" (+01'27") | 1000 / 16000 | | 17 | | 06'24" (+01'38") | 1000 / 17000 | | 18 | | 06'06" (+01'20") | 1000 / 18000 | | 19 | | 05'57" (+01'11") | 1000 / 19000 | | 20 | | 05'40" (+00'54") | 1000 / 20000 | | 21 | | 05'48" (+01'02") | 1000 / 21000 | | 22 | | 06'56" (+02'10") | 1000 / 22000 | | 23 | | 06'33" (+01'47") | 1000 / 23000 | | 24 | | 06'51" (+02'05") | 1000 / 24000 | | 25 | | 08'12" (+03'26") | 1000 / 25000 | | 26 | | 07'18" (+02'32") | 1000 / 26000 | | 27 | | 06'34" (+01'48") | 1000 / 27000 | | 28 | | 07'53" (+03'07") | 1000 / 28000 | | 29 | | 07'55" (+03'09") | 1000 / 29000 | | 30 | | 07'20" (+02'34") | 1000 / 30000 | | 31 | | 08'27" (+03'41") | 1000 / 31000 | | 32 | | 07'43" (+02'57") | 1000 / 32000 | | 33 | | 07'07" (+02'21") | 1000 / 33000 | | 34 | | 07'41" (+02'55") | 1000 / 34000 | | 35 | | 06'50" (+02'04") | 1000 / 35000 | | 36 | | 07'20" (+02'34") | 1000 / 36000 | | 37 | | 06'22" (+01'36") | 1000 / 37000 | | 38 | | 07'29" (+02'43") | 1000 / 38000 | | 39 | | 06'39" (+01'53") | 1000 / 39000 | | 40 | | 05'53" (+01'07") | 1000 / 40000 | | 41 | | 05'27" (+00'41") | 1000 / 41000 | | 42 | | 04'48" (+00'02") | 806 / 41806 |
賽前宣言: 來玩的 賽後評分: 土慢辦的賽事，總是有一定的水準 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 228.25 km  Adidas Adizero 累積 : 10861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'30" | 00:11'02" | | 3 | 04'57" | 00:15'59" | | 4 | 04'47" | 00:20'46" | | 5 | 05'05" | 00:25'51" | | 6 | 06'30" | 00:32'21" | | 7 | 05'44" | 00:38'05" | | 8 | 06'05" | 00:44'10" | | 9 | 05'21" | 00:49'31" | | 10 | 06'01" | 00:55'32" | | 11 | 05'21" | 01:00'53" | | 12 | 06'03" | 01:06'56" | | 13 | 05'44" | 01:12'40" | | 14 | 05'25" | 01:18'05" | | 15 | 05'19" | 01:23'24" | | 16 | 06'13" | 01:29'37" | | 17 | 06'25" | 01:36'02" | | 18 | 06'07" | 01:42'09" | | 19 | 05'57" | 01:48'06" | | 20 | 05'41" | 01:53'47" | | 21 | 05'54" | 01:59'41" | | 22 | 06'51" | 02:06'32" | | 23 | 06'33" | 02:13'05" | | 24 | 06'51" | 02:19'56" | | 25 | 08'12" | 02:28'08" | | 26 | 07'18" | 02:35'26" | | 27 | 06'35" | 02:42'01" | | 28 | 07'53" | 02:49'54" | | 29 | 07'56" | 02:57'50" | | 30 | 07'21" | 03:05'11" | | 31 | 08'27" | 03:13'38" | | 32 | 07'43" | 03:21'21" | | 33 | 07'08" | 03:28'29" | | 34 | 07'41" | 03:36'10" | | 35 | 06'51" | 03:43'01" | | 36 | 07'20" | 03:50'21" | | 37 | 06'22" | 03:56'43" | | 38 | 07'29" | 04:04'12" | | 39 | 06'39" | 04:10'51" | | 40 | 05'53" | 04:16'44" | | 41 | 05'28" | 04:22'12" | | 41.8 | 04'47" | 04:26'04" |
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