|  全馬 | 04:35:31 | 06:31/km | 第76馬| 官方成績 | | 日期 | 2019-04-28 | | 成績 | 04:35:31 | | 總名次 | 117 / 365 | | 分組名次 | 45 / 131 | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'48" | 00:55'32" | | 00:28'44" (+01'56") | | 00:29'35" (+02'47") | 01:00'44" (+05'12") | | 00:31'09" (+04'21") | | 00:34'47" (+07'59") | 01:11'47" (+16'15") | | 00:37'00" (+10'12") | | 00:36'30" (+09'42") | 01:12'30" (+16'58") | | 00:36'00" (+09'12") | |
日期: 2019-04-28 06:00 - 總爬升: 352 m - 平均心率: 151 - 卡路里: 2658 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" | 1000 / 1000 | | 2 | | 05'16" (+00'09") | 1000 / 2000 | | 3 | | 05'27" (+00'20") | 1000 / 3000 | | 4 | | 05'24" (+00'17") | 1000 / 4000 | | 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 | | 7 | | 05'39" (+00'32") | 1000 / 7000 | | 8 | | 06'00" (+00'53") | 1000 / 8000 | | 9 | | 05'46" (+00'39") | 1000 / 9000 | | 10 | | 05'49" (+00'42") | 1000 / 10000 | | 11 | | 06'04" (+00'57") | 1000 / 11000 | | 12 | | 05'51" (+00'44") | 1000 / 12000 | | 13 | | 06'00" (+00'53") | 1000 / 13000 | | 14 | | 05'30" (+00'23") | 1000 / 14000 | | 15 | | 06'07" (+01'00") | 1000 / 15000 | | 16 | | 06'15" (+01'08") | 1000 / 16000 | | 17 | | 06'15" (+01'08") | 1000 / 17000 | | 18 | | 06'09" (+01'02") | 1000 / 18000 | | 19 | | 06'26" (+01'19") | 1000 / 19000 | | 20 | | 06'01" (+00'54") | 1000 / 20000 | | 21 | | 06'38" (+01'31") | 1000 / 21000 | | 22 | | 06'14" (+01'07") | 1000 / 22000 | | 23 | | 06'41" (+01'34") | 1000 / 23000 | | 24 | | 08'15" (+03'08") | 1000 / 24000 | | 25 | | 06'56" (+01'49") | 1000 / 25000 | | 26 | | 08'03" (+02'56") | 1000 / 26000 | | 27 | | 06'53" (+01'46") | 1000 / 27000 | | 28 | | 07'12" (+02'05") | 1000 / 28000 | | 29 | | 07'55" (+02'48") | 1000 / 29000 | | 30 | | 06'54" (+01'47") | 1000 / 30000 | | 31 | | 07'13" (+02'06") | 1000 / 31000 | | 32 | | 07'29" (+02'22") | 1000 / 32000 | | 33 | | 07'11" (+02'04") | 1000 / 33000 | | 34 | | 07'18" (+02'11") | 1000 / 34000 | | 35 | | 07'17" (+02'10") | 1000 / 35000 | | 36 | | 06'50" (+01'43") | 1000 / 36000 | | 37 | | 07'11" (+02'04") | 1000 / 37000 | | 38 | | 07'14" (+02'07") | 1000 / 38000 | | 39 | | 07'13" (+02'06") | 1000 / 39000 | | 40 | | 07'30" (+02'23") | 1000 / 40000 | | 41 | | 07'19" (+02'12") | 1000 / 41000 | | 42 | | 07'36" (+02'29") | 1000 / 42000 | | 43 | | 05'23" (+00'16") | 13 / 42013 |
 桃園Allen Lee  賽前宣言: 賽後評分: 感冒跑的好累、好煎熬！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 257.97 km  Asics Nimbus19-2 累積 : 1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'22" | 00:10'30" | | 3 | 05'21" | 00:15'51" | | 4 | 05'25" | 00:21'16" | | 5 | 05'32" | 00:26'48" | | 6 | 05'28" | 00:32'16" | | 7 | 05'40" | 00:37'56" | | 8 | 06'00" | 00:43'56" | | 9 | 05'47" | 00:49'43" | | 10 | 05'49" | 00:55'32" | | 11 | 06'05" | 01:01'37" | | 12 | 05'52" | 01:07'29" | | 13 | 06'07" | 01:13'36" | | 14 | 05'24" | 01:19'00" | | 15 | 06'07" | 01:25'07" | | 16 | 06'16" | 01:31'23" | | 17 | 06'15" | 01:37'38" | | 18 | 06'10" | 01:43'48" | | 19 | 06'27" | 01:50'15" | | 20 | 06'01" | 01:56'16" | | 21 | 06'39" | 02:02'55" | | 22 | 06'15" | 02:09'10" | | 23 | 06'41" | 02:15'51" | | 24 | 08'16" | 02:24'07" | | 25 | 06'56" | 02:31'03" | | 26 | 08'04" | 02:39'07" | | 27 | 06'53" | 02:46'00" | | 28 | 07'13" | 02:53'13" | | 29 | 07'56" | 03:01'09" | | 30 | 06'54" | 03:08'03" | | 31 | 07'13" | 03:15'16" | | 32 | 07'29" | 03:22'45" | | 33 | 07'12" | 03:29'57" | | 34 | 07'18" | 03:37'15" | | 35 | 07'18" | 03:44'33" | | 36 | 06'50" | 03:51'23" | | 37 | 07'12" | 03:58'35" | | 38 | 07'14" | 04:05'49" | | 39 | 07'13" | 04:13'02" | | 40 | 07'31" | 04:20'33" | | 41 | 07'19" | 04:27'52" | | 42 | 07'37" | 04:35'29" | | 42.0 | 04'49" | 04:35'33" |
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