全馬 | 05:41:04 | 08:04/km | 第15馬| 官方成績 |
| 日期 | 2019-04-28 |
| 成績 | 05:41:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'56" (+04'14") | 01:25'55" (+17'43") |
| 00:47'59" (+14'17") |
| 00:37'14" (+03'32") | 01:31'39" (+23'27") |
| 00:54'25" (+20'43") |
| 00:33'42" | 01:08'12" |
| 00:34'30" (+00'48") |
| 00:45'40" (+11'58") | 01:23'01" (+14'49") |
| 00:37'21" (+03'39") |
|
日期: 2019-04-28 06:00 - 總爬升: 1380 m - 平均心率: 137 - 卡路里: 2633 Cal - 溫度: 23°C - 濕度: 98%
賽前宣言: 體驗超硬賽事，希望無痛完賽，加油！！
賽後評分: 不愧是台灣標馬的硬賽事～真的硬！
補給讚～烤鴨、烤乳豬、臭豆腐、麵線⋯！
伴手禮需加強！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
227.58 km 
亞瑟士 LYTERACER TS-WIDE 累積 :
1403.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'25" | 00:15'50" |
| 3 | 09'01" | 00:24'51" |
| 4 | 06'58" | 00:31'49" |
| 5 | 06'07" | 00:37'56" |
| 6 | 11'00" | 00:48'56" |
| 7 | 11'43" | 01:00'39" |
| 8 | 11'25" | 01:12'04" |
| 9 | 07'59" | 01:20'03" |
| 10 | 05'52" | 01:25'55" |
| 11 | 08'04" | 01:33'59" |
| 12 | 05'49" | 01:39'48" |
| 13 | 07'15" | 01:47'03" |
| 14 | 09'22" | 01:56'25" |
| 15 | 06'44" | 02:03'09" |
| 16 | 11'08" | 02:14'17" |
| 17 | 10'53" | 02:25'10" |
| 18 | 08'24" | 02:33'34" |
| 19 | 11'56" | 02:45'30" |
| 20 | 12'04" | 02:57'34" |
| 21 | 09'13" | 03:06'47" |
| 22 | 06'36" | 03:13'23" |
| 23 | 05'27" | 03:18'50" |
| 24 | 07'39" | 03:26'29" |
| 25 | 04'47" | 03:31'16" |
| 26 | 07'48" | 03:39'04" |
| 27 | 06'35" | 03:45'39" |
| 28 | 04'43" | 03:50'22" |
| 29 | 05'10" | 03:55'32" |
| 30 | 10'14" | 04:05'46" |
| 31 | 09'34" | 04:15'20" |
| 32 | 08'09" | 04:23'29" |
| 33 | 09'03" | 04:32'32" |
| 34 | 08'26" | 04:40'58" |
| 35 | 10'28" | 04:51'26" |
| 36 | 05'06" | 04:56'32" |
| 37 | 06'31" | 05:03'03" |
| 38 | 09'52" | 05:12'55" |
| 39 | 09'47" | 05:22'42" |
| 40 | 06'05" | 05:28'47" |
| 41 | 05'20" | 05:34'07" |
| 42.0 | 06'56" | 05:41'04" |
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