全馬 | 06:45:56 | 09:37/km | 第29馬| 官方成績 |
| 日期 | 2019-04-28 |
| 成績 | 06:45:56 |
| 總名次 | 256 / 566 |
| 分組名次 | 28 / 50 |
| 平均速度 | 09:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'20" | 01:24'57" |
| 00:46'37" (+08'17") |
| 00:42'16" (+03'56") | 01:36'21" (+11'24") |
| 00:54'05" (+15'45") |
| 00:43'06" (+04'46") | 02:03'39" (+38'42") |
| 01:20'33" (+42'13") |
| 00:44'22" (+06'02") | 01:38'37" (+13'40") |
| 00:54'15" (+15'55") |
|
日期: 2019-04-28 06:00 - 總爬升: 1427 m - 地點: 華梵大學 - 天氣: 晴時多雲偶陣雨 - 平均心率: 129 - 卡路里: 2190 Cal - 總步數: 73458 - 平均步頻: 180 - 平均步幅: 53 cm - 溫度: 23°C - 濕度: 98%
賽後評分: 全馬路線加碼不加價，各補給站各有特色補給，充滿驚喜與美景的經典賽事!
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
108.83 km 
asics LYTERACER RS 5-wide 累積 :
3165.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'23" | 00:14'22" |
| 3 | 08'41" | 00:23'03" |
| 4 | 07'14" | 00:30'17" |
| 5 | 08'03" | 00:38'20" |
| 6 | 07'10" | 00:45'30" |
| 7 | 10'50" | 00:56'20" |
| 8 | 12'14" | 01:08'34" |
| 9 | 09'57" | 01:18'31" |
| 10 | 06'26" | 01:24'57" |
| 11 | 07'07" | 01:32'04" |
| 12 | 10'06" | 01:42'10" |
| 13 | 06'00" | 01:48'10" |
| 14 | 10'57" | 01:59'07" |
| 15 | 08'06" | 02:07'13" |
| 16 | 11'38" | 02:18'51" |
| 17 | 11'37" | 02:30'28" |
| 18 | 09'12" | 02:39'40" |
| 19 | 10'20" | 02:50'00" |
| 20 | 11'18" | 03:01'18" |
| 21 | 11'16" | 03:12'34" |
| 22 | 09'27" | 03:22'01" |
| 23 | 07'00" | 03:29'01" |
| 24 | 09'33" | 03:38'34" |
| 25 | 05'50" | 03:44'24" |
| 26 | 33'13" | 04:17'37" |
| 27 | 00'02" | 04:17'39" |
| 28 | 06'25" | 04:24'04" |
| 29 | 32'42" | 04:56'46" |
| 30 | 08'11" | 05:04'57" |
| 31 | 10'25" | 05:15'22" |
| 32 | 11'03" | 05:26'25" |
| 33 | 11'25" | 05:37'50" |
| 34 | 04'46" | 05:42'36" |
| 35 | 06'43" | 05:49'19" |
| 36 | 13'05" | 06:02'24" |
| 37 | 13'23" | 06:15'47" |
| 38 | 10'22" | 06:26'09" |
| 39 | 08'23" | 06:34'32" |
| 40 | 09'02" | 06:43'34" |
| 39.5 | -4'-27" | 06:45'56" |
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