|  全馬 | 06:07:39 | 08:42/km | 第92馬| 官方成績 | | 日期 | 2019-04-28 | | 成績 | 06:07:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'01" | 01:11'53" | | 00:38'52" (+05'51") | | 00:40'56" (+07'55") | 01:22'04" (+10'11") | | 00:41'08" (+08'07") | | 00:46'29" (+13'28") | 01:41'06" (+29'13") | | 00:54'37" (+21'36") | | 00:42'24" (+09'23") | 01:26'44" (+14'51") | | 00:44'20" (+11'19") | |
日期: 2019-04-28 06:00 - 平均心率: 152 - 卡路里: 2287 Cal - 總步數: 56196 - 平均步頻: 152 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'53" (+00'42") | 1001 / 1001 | 180 / 80 | | 2 | | 06'15" (+00'04") | 1000 / 2001 | 184 / 86 | | 3 | | 06'44" (+00'33") | 1001 / 3003 | 173 / 85 | | 4 | | 06'11" | 1000 / 4004 | 182 / 88 | | 5 | | 07'01" (+00'50") | 1000 / 5004 | 165 / 86 |
| 6 | | 07'20" (+01'09") | 1001 / 6005 | 165 / 82 | | 7 | | 07'21" (+01'10") | 1000 / 7006 | 166 / 81 | | 8 | | 08'14" (+02'03") | 1000 / 8006 | 146 / 82 | | 9 | | 08'00" (+01'49") | 1001 / 9008 | 154 / 80 | | 10 | | 08'09" (+01'58") | 1000 / 10008 | 159 / 76 | | 11 | | 08'17" (+02'06") | 1000 / 11008 | 152 / 79 | | 12 | | 08'36" (+02'25") | 1000 / 12009 | 153 / 75 | | 13 | | 08'38" (+02'27") | 1000 / 13010 | 151 / 76 | | 14 | | 07'46" (+01'35") | 1000 / 14010 | 164 / 78 | | 15 | | 07'52" (+01'41") | 1000 / 15010 | 163 / 77 | | 16 | | 09'29" (+03'18") | 1001 / 16012 | 139 / 75 | | 17 | | 07'38" (+01'27") | 1001 / 17013 | 166 / 78 | | 18 | | 08'18" (+02'07") | 1000 / 18014 | 157 / 76 | | 19 | | 08'28" (+02'17") | 1000 / 19015 | 153 / 76 | | 20 | | 07'22" (+01'11") | 1001 / 20016 | 169 / 80 | | 21 | | 08'28" (+02'17") | 1000 / 21017 | 155 / 75 | | 22 | | 08'53" (+02'42") | 1001 / 22018 | 154 / 72 | | 23 | | 08'49" (+02'38") | 1000 / 23018 | 156 / 72 | | 24 | | 10'39" (+04'28") | 1000 / 24019 | 137 / 68 | | 25 | | 11'10" (+04'59") | 1001 / 25021 | 133 / 67 | | 26 | | 11'10" (+04'59") | 1001 / 26022 | 123 / 72 | | 27 | | 14'09" (+07'58") | 1000 / 27023 | 110 / 64 | | 28 | | 08'13" (+02'02") | 1000 / 28023 | 161 / 75 | | 29 | | 11'55" (+05'44") | 1000 / 29023 | 129 / 64 | | 30 | | 08'01" (+01'50") | 1001 / 30024 | 166 / 74 | | 31 | | 08'13" (+02'02") | 1003 / 31028 | 162 / 74 | | 32 | | 08'50" (+02'39") | 1001 / 32029 | 152 / 73 | | 33 | | 08'32" (+02'21") | 1000 / 33030 | 158 / 74 | | 34 | | 08'40" (+02'29") | 1000 / 34031 | 155 / 74 | | 35 | | 08'23" (+02'12") | 1000 / 35031 | 160 / 74 | | 36 | | 08'33" (+02'22") | 1000 / 36031 | 159 / 73 | | 37 | | 09'40" (+03'29") | 1001 / 37033 | 143 / 72 | | 38 | | 09'01" (+02'50") | 1001 / 38034 | 157 / 70 | | 39 | | 08'41" (+02'30") | 1000 / 39034 | 158 / 72 | | 40 | | 08'56" (+02'45") | 1000 / 40034 | 150 / 74 | | 41 | | 08'42" (+02'31") | 1001 / 41036 | 158 / 72 | | 42 | | 08'47" (+02'36") | 1002 / 42038 | 159 / 71 | | 43 | | 18'25" (+12'14") | 325 / 42364 | 97 / 55 |
賽後評分: 標準賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
4月累積里程 : 85.51 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'15" | 00:13'09" | | 3 | 06'43" | 00:19'52" | | 4 | 06'09" | 00:26'01" | | 5 | 07'00" | 00:33'01" | | 6 | 07'14" | 00:40'15" | | 7 | 07'19" | 00:47'34" | | 8 | 08'08" | 00:55'42" | | 9 | 08'06" | 01:03'48" | | 10 | 08'05" | 01:11'53" | | 11 | 07'54" | 01:19'47" | | 12 | 08'36" | 01:28'23" | | 13 | 07'50" | 01:36'13" | | 14 | 08'41" | 01:44'54" | | 15 | 07'55" | 01:52'49" | | 16 | 09'21" | 02:02'10" | | 17 | 07'47" | 02:09'57" | | 18 | 08'11" | 02:18'08" | | 19 | 08'14" | 02:26'22" | | 20 | 07'35" | 02:33'57" | | 21 | 08'25" | 02:42'22" | | 22 | 08'33" | 02:50'55" | | 23 | 08'49" | 02:59'44" | | 24 | 10'51" | 03:10'35" | | 25 | 09'51" | 03:20'26" | | 26 | 12'13" | 03:32'39" | | 27 | 14'20" | 03:46'59" | | 28 | 08'12" | 03:55'11" | | 29 | 11'33" | 04:06'44" | | 30 | 08'19" | 04:15'03" | | 31 | 08'09" | 04:23'12" | | 32 | 08'46" | 04:31'58" | | 33 | 08'30" | 04:40'28" | | 34 | 08'05" | 04:48'33" | | 35 | 08'54" | 04:57'27" | | 36 | 08'22" | 05:05'49" | | 37 | 09'35" | 05:15'24" | | 38 | 08'57" | 05:24'21" | | 39 | 08'49" | 05:33'10" | | 40 | 08'37" | 05:41'47" | | 41 | 08'34" | 05:50'21" | | 42 | 08'49" | 05:59'10" | | 42.4 | 23'08" | 06:07'39" |
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