15.0 km | 01:34:47 | 06:18/km日期: 2019-05-05 06:12 - 平均心率: 121 - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 07'18" / 06'16" / 06'36" / 07'13" / 06'22" / 08'43" / 06'06" / 06'11" / 06'58" / 05'44" / 09'20" / 05'19" / 05'37" / 05'35" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'04") | 1000 / 1000 |
| 2 | | 06'16" (+01'02") | 1000 / 2000 |
| 3 | | 06'36" (+01'22") | 1000 / 3000 |
| 4 | | 07'11" (+01'57") | 1000 / 4000 |
| 5 | | 06'22" (+01'08") | 1000 / 5000 |
| 6 | | 08'42" (+03'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'51") | 1000 / 7000 |
| 8 | | 06'11" (+00'57") | 1000 / 8000 |
| 9 | | 06'58" (+01'44") | 1000 / 9000 |
| 10 | | 05'44" (+00'30") | 1000 / 10000 |
| 11 | | 05'33" (+00'19") | 1000 / 11000 |
| 12 | | 05'18" (+00'04") | 1000 / 12000 |
| 13 | | 05'37" (+00'23") | 1000 / 13000 |
| 14 | | 05'34" (+00'20") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 03'44" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 309.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'16" | 00:13'34" |
| 3 | 06'36" | 00:20'10" |
| 4 | 07'13" | 00:27'23" |
| 5 | 06'22" | 00:33'45" |
| 6 | 08'43" | 00:42'28" |
| 7 | 06'06" | 00:48'34" |
| 8 | 06'11" | 00:54'45" |
| 9 | 06'58" | 01:01'43" |
| 10 | 05'44" | 01:07'27" |
| 11 | 09'20" | 01:16'47" |
| 12 | 05'19" | 01:22'06" |
| 13 | 05'37" | 01:27'43" |
| 14 | 05'35" | 01:33'18" |
| 15 | 05'14" | 01:38'32" |
| 15.0 | 04'29" | 01:38'34" |
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