15.9 km | 01:56:23 | 07:19/km日期: 2014-05-26 21:18 - 卡路里: 1144 Cal
Pace: 05'40" / 06'16" / 06'40" / 05'56" / 07'00" / 07'08" / 07'28" / 07'40" / 07'24" / 07'28" / 08'00" / 07'32" / 08'00" / 09'56" / 07'40" / 07'09" /
5月累積里程 :
62.44 km ![](images/shoe.png)
ASCIS GEL-NIMBUS 15 累積 :
4932.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'16" | 00:11'56" |
3 | 06'40" | 00:18'36" |
4 | 05'56" | 00:24'32" |
5 | 07'00" | 00:31'32" |
6 | 07'08" | 00:38'40" |
7 | 07'28" | 00:46'08" |
8 | 07'40" | 00:53'48" |
9 | 07'24" | 01:01'12" |
10 | 07'28" | 01:08'40" |
11 | 08'00" | 01:16'40" |
12 | 07'32" | 01:24'12" |
13 | 08'00" | 01:32'12" |
14 | 09'56" | 01:42'08" |
15 | 07'40" | 01:49'48" |
15.9 | 07'09" | 01:56'12" |