| 起跑時天氣還涼涼的有些溼氣，心想天氣還不錯，可以很舒服的跑，享受我的第十全馬，沒想到跑第二圈時，天上的雲開始散去，太陽出現了!!!哇哇我不耐熱的，天氣開始變的悶熱無風，只有在利吉橋上感覺有些風。
天氣熱了，只好降速順順的跑，本來預計4小時10分跑完，實在太熱，還好暨上週破自已半馬的PB，本週再破自已全馬的PB，只進步兩分鐘，再加油。 賽前宣言: 跑完就好! 賽後評分: 該去學學鹿野馬的補給跟終點服務。 給 3 星  6月累積里程 : 204.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'23" | 00:10'46" | | 3 | 05'27" | 00:16'13" | | 4 | 05'31" | 00:21'44" | | 5 | 05'33" | 00:27'17" | | 6 | 05'29" | 00:32'46" | | 7 | 05'39" | 00:38'25" | | 8 | 05'31" | 00:43'56" | | 9 | 05'34" | 00:49'30" | | 10 | 05'33" | 00:55'03" | | 11 | 05'55" | 01:00'58" | | 12 | 05'07" | 01:06'05" | | 13 | 05'11" | 01:11'16" | | 14 | 05'41" | 01:16'57" | | 15 | 05'30" | 01:22'27" | | 16 | 05'39" | 01:28'06" | | 17 | 06'11" | 01:34'17" | | 18 | 05'51" | 01:40'08" | | 19 | 06'01" | 01:46'09" | | 20 | 06'02" | 01:52'11" | | 21 | 05'43" | 01:57'54" | | 22 | 06'45" | 02:04'39" | | 23 | 06'32" | 02:11'11" | | 24 | 07'43" | 02:18'54" | | 25 | 07'00" | 02:25'54" | | 26 | 07'58" | 02:33'52" | | 27 | 07'04" | 02:40'56" | | 28 | 06'58" | 02:47'54" | | 29 | 07'21" | 02:55'15" | | 30 | 07'27" | 03:02'42" | | 31 | 06'45" | 03:09'27" | | 32 | 07'07" | 03:16'34" | | 33 | 05'57" | 03:22'31" | | 34 | 06'21" | 03:28'52" | | 35 | 07'00" | 03:35'52" | | 36 | 06'22" | 03:42'14" | | 37 | 05'57" | 03:48'11" | | 38 | 06'32" | 03:54'43" | | 39 | 06'06" | 04:00'49" | | 40 | 06'27" | 04:07'16" | | 41 | 06'05" | 04:13'21" | | 42 | 05'45" | 04:19'06" | | 42.2 | 06'21" | 04:20'17" |
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恭喜完成了第 10 馬
全馬 | 04:19:26 | 06:08/km | 第10馬
台東
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